Fear and Love, with Tara Brach

Fear and Love, with Tara Brach [2021-11-10]

Only when we face our fears can we discover the freedom to love without holding back. This talk looks at how unprocessed fear contracts our body, heart and mind, and on a societal level is the cause of othering and violence. We then explore how arousing mindfulness, compassion and prayer can enlarge our basic sense of Being. As we deepen attention to the nature of awareness, we discover a refuge that is timeless… a refuge that is our true home.

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With thanks and love, Tara

[kit]

I just want to say that, your talks, around four years ago, started for me an inner journey that changed my life in many ways. And when I listen to your talks again and see your beautiful face on the screen and hear your voice again, it feels like being embraced by a friend, a place of safety and comfort. I am eternally grateful for you, thank you so much for everything, for your kindness and compassion.

[mitchwebb]

Before Tara, I was missing something I didn't even know. You help me be more compassionate to others. I understand what you say about the separate self. I can feel the hum of fear everyday, unless I'm busy and distracted. And anger is a regular visitor. I need to remember your teachings every day.

[dianneschmid]

Dearest Tara u open my heart to face my vulnerability sadness and joy and as u say I then feel fear release 🕊🌸
In the garden of grace the thorns disappear 🌼💖🌼May the light of love bless u always 🌸👼🌸thank u 🌸

[clairef.shepard]

So terrifically poignant and beautiful. So needed on this intensely powerful day. Thank you Tara for your loving heart and endless soul.

[PlantPoweredRadio]

Thank you for connecting our hearts, expanding our circle of compassion, to include our non-human animal friends 🌱

[janycebrown]

I can't afford therapy! I am so grateful that I found your channel ❣️ Thank you Tara ❤️

[cyberT]

Tara, you are living angel, thanks for sharing your wisdom, humor and inner beauty 🎉 i celebrate you and your work

[ilzite]

I feel connected listening to you Tara. Something that was hard for me to feel for some time already. Thank you for showing the way towards our hearts ❤🌎

[rhondapelletier]

described me imprinted from My Mom I’m but I love her unconditionally and I forgive her I wouldn’t change a thing if I had her back in my life she gave me the most amount of love and I always felt safe in her arms🙏🙏❤️🌿

[colleenwynia]

Blessings Tara, I resonate with your daily recognition about death (transition) and life

[janicewoodhouse]

Blessings to you too Tara. Many thanks for your love and wisdom.

[wonseoklee]

Thank you Tara. Your books are my meditation bible. Everytime I read them again, I find new wisdom.

[mare]

You look so much happier since you got married and I’m so happy for you. I am all alone now in life with no friends or no family and it’s hard no matter what can be said about presence, awareness or anything else but I’m really happy for you. Namaste. I feel loving but I have a hard time sustaining feeling loved, could you help me with that ?

[turbomamba]

Hi Tara, I appreciate you for all your wisdom.

[foundfrequency]

There are so many lessons you've shared that have truly helped. Years of fear based reaction, a huge amount of guilt from birth. Being able to recognize the fear, that in its self has helped me. I hope that i am not the only person who's so paralyzed by this . I am sending you and all of your group( im sorry i cant pay) but when i watch the live streams i if, thats what im wwatching . All of you have my gratitude & love. If i could id make everyone feel ok . I know that sounds stupid but i truly mean it.

[marg]

Thank you very much, Tara ❤️
Thank you for your precious reflections and your openness. ♥️

[sharons]

Tara,
No words can express how deeply this talk affected me. 💔 Many thanks and gratitude for your capacity to relate on such a human and vulnerable level 🙏 ❤

[HelenLange-uppz]

Rain helped me address a deep abandonment fear. Having been kept by doctors from my mother after being born (separate story), I saw myself laying alone, with these strong feelings. Went underneath with Rain, and angels, as it were, offered words of nurturing, letting me know there would be others to support, like a family, and it has become true for me in my life, being surrounded by really awesome friends throughout life. So It Is. I support and am a loving support after the Rain.

[LilaCWest-cncb]

You are pure light ☀️and ♥️love! Your talks are amazing and a great inspiration.

[karenlyn]

Thank you, from that love that we share of nature, to the animals we cherish, and most recently to a lady who put down the club I had been beating myself with. Deep Bow, Namaste.💖🌌🤗💎🐣