10 Ways to Keep Your Kidneys Healthy and Fight Kidney Disease!

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10 Ways To Fight Kidney Disease!
1. Drink Water
2. Have A Low Salt Diet
3. Exercise Regularly
4. Eat Healthy Foods
5. Maintain Normal Sugar or Glucose Levels
6. Maintain Normal Cholesterol Levels
7. Avoid Excessive Pain Medications
8. Avoid Taking Supplementations or Herbs
9. Maintain Normal Blood Pressure
10. Reduce Your Stress

  1. Dr. Frita
  2. how to keep kidneys healthy
  3. what foods help repair kidneys
  4. signs of kidney disease
  5. early signs of kidney disease
  6. what are the first signs of kidney disease
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Комментарии
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Grabbing our attention and giving us wisdom to live by👏🏾👏🏾👏🏾👏🏾👏🏾🔟

callygirlstewart
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This stopped me in my tracks. Love the moves and tips

ItsLorisLife
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Amazing! Go Dr. Frita! It should be difficult to try. I’ll be kicking up my heels here onward. Thanks for sharing.

novletmills
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A HUGE inspiration to keep movin' our bodies! Thanks Dr. Frita!

BeautifullyCreatedByYAH
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I see you Dr. Frita...you better rock ❤

jcarter
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Yes💜Showing us to move to keep our kidneys healthy!

firelakie
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Heeyy, get Dr. Frita!!!😊
Great advice and exercise.
You got it!

NiijiAl-Haqq
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You just got Soo freaking bizzy and I learned something!!!

🤩

blessingsguidance
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Wow! New subscriber here from the Uk... Way to go Doctor you are a very good dancer. ❤

yvonnericketts
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You go Dr Frita looking marvelous lady 😊

marilynboykins
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You got Great Moves DOC. Love the foot work

pamelareed
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Thank you for sharing this information.👍🏾

janiceray
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I love you, Dr. FRITA! You got the moves! Can you please make a video about Medullary Sponge Kidney? I have been living with this condition since I was a child, and have suffered for many years with kidney stones, and renal colic and unbelievable pain and UTIs. I would be so grateful and I know there are so many others who would be as well. Thank you so much from Courtney in Atlanta, Ga. 🍑

courtneyperkins
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You nailed it Doc!❤🎉.:Better than JLo! Perfect 👌

golddust
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Great advice but SLOW DOWN on presenting the list!

ElaineEncke-mu
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Get 'em girll!! Had to watch again. What was this video about? 😂

Camille_Aeon
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Neighbors guest; Who’s that outside dancing in the middle of the street.

Neighbor: oh that’s just Dr.Frita, she about to turn up

Everyone: 🍿

onceeveryyears
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I just wanna know who taught who?? (J-Lo)

dougcharles
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Can't maintain normal blood pressure after watching your sexy dance❤️

habibmalik