Motown Walking Workout | 3000 steps workout in 24 minutes | Fit over 50 with Marion Brand

Walking Workout to Motown Music. This is a 3000 Steps Walk in 24 minutes. Join me for my Motown House Party Walk, fun cardio exercise that's easy to follow and easy on the knees.

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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1184 - Plum Pocket Light n Tight Hi-Rise Capri 20" (8-10)
✅ 107 - White Bomber Bra (L)
✅ Kettle Moon Tank (L)
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** (All the content I provide on YouTube is Free for you to enjoy. I unfortunately have no control over the ads run due to using copyright music. Supporting my channel is appreciated and helps me continue making content you love!)

Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. I also want you to have FUN!! Not over 50 yet? ... no worries, all ages are welcome to join in, I won't ask for ID 😉

Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :)

* Please see TERMS and CONDITIONS below before you continue with this exercise program.

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Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
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Marion Brand, Independent Rep

TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

#WalkingWorkout​ #WalkatHome​ #WalkwithMarion​ #MotownWalk

[YonkersNY]

Yes! Great music with easy to follow workout. At 69 I remember having all these Motown 45 records. Added to my YouTube favorites. Stay well.

[lagagirl]

I usually listen to 80s 90s and later, but this was fun too. Thank you, Marion!

[shirleyhaynes]

That's what I'm talking about! Great Music!!! THANKS

[eileenfisher]

Marion I am 65 and live in Australia. I spent my teenage years in England dancing to this wonderful
music - even today Motown in the music of my soul. I have never liked exercise but have always
loved dancing. So after some very big surgery I have decided that I need to exercise and then
all the stars aligned when I found you. I have been able to do this for the past week and have enjoyed
EVERY single minute. Not only was I exercising - I was dancing and I was free! Thank you, if
you every do a different Motown that would be amazing. I think that the beat is so definite that it helps
you to keep going. Thanks Marion - I am beyond grateful.

[thatthingbeckydo]

Thanks for these! I'm not over 50, but my mama raised me on this music and it makes moving my body so much more enjoyable!

[valeriekoller]

Hi there. I am happy I found your Motown workouts. This is my music. I grew up on Motown music in Philadelphia, PA and South New Jersey (in the summer at the clubs) I can't wait to share this with a bunch of my friends who also love to still dance to motown music. I have subscribed and will be watching for that House Party Walk. Woo Hoo. Keep on rockin', cause you only rock once. 72 years young and still grooving to Motown.

[charlenechua]

Great song choices & choreography
I love your dog just look at you confused & plus your cat is adorable
Love your house

[douglasherman]

Love your videos. You are an excellent silent cuer. And love the way you move like a dancer... which I am sure you were or still are. You are my "go-to workout gal." Loved this Motown choice, but if this helps, I found it the most repetitious of all your videos I've watched. And there is SO MUCH you can do with Motown and the dance moves that came from it.

[michgrl]

Love this, my entire family is from 'Motown'! Fun fact: My mothers brother was a manager of a large supermarket in downtown Detroit and got to be good friends with Diana Ross and Florence Ballard of the 'Supremes'. 🙂

[lynnemartinveilleux]

I enjoyed this workout. A nice short walk at the end of the week is fine by me. Will be enjoying Bachman & Bachman soon, at 9 p.m. Eastern time.

[bkat]

Wonderful! Please do more themed workouts - especially Motown! 😊

[irinaemelianov]

Wow, love this workout and music of 60s when I was born. I started all my workouts at home in September when in Canada chicken's codes started to be obligation to enter to my gym I attended from 2005!!! I cancelled my membership and follow Your and other instructors workouts and lost more weight than when did gym classes.

[gmendez]

Sorry I hit the wrong button. I have enjoyed all the ones I have tried. Thank you 😊

[reneklein]

Music was fabulous. The workout flew by! Thank you, Marion. Enjoy the rest of your Sunday❣❤

[LynneChildress]

This was so fun!! Glad I found it. Great music and great steps.

[annehamilton]

Fun workout Marion, and made even better by the kitty ears :) Thank you!

[jamndunk]

Great choice of tracks, Ms Brand ❣️My husband has seen all the greats & was at the original Twisted Wheel club in Manchester, aged 15 😉 He is still slim & was active, cycling, walking, but has got soo sedentary over lockdown, esp as I've been travelling alot for my suddenly physically frail, distressed mother. I've been moving *too* much, in-between the two of them not moving *ironically* lol

[betsi]

Hey hey. MY KIND OF MUSIC & MOVES!!! SO GLAD I FOUND YOU!! STARTING TODAY!! ILL KEEP YOU POSTED TO MY PROGRESS!!
Loving this. Thanks

[lottieisthequarry]

i follow some stepping workout people on here, they always have such terrible modern music in their vids, it hurts my ears and puts me off, this, well this is GREAT. So much fun to proper tunes. So from this 44 year old who's glad to have stumbled across this video. Thank you..

[catsarecool]

thanky ou Marian, I just did the latino. I am 60 and I did it. Sweating, loving it. Mucho gracias Bonita