Motown R&B Walking Workout | 15 min Fun & Easy to Follow Dance Exercise for 1800 Steps

Here's a short fun Walk to Motown / R&B Music 💕 This walk is a small portion of my LIVE Session with our VIP Members ... you'll have to join us next month over in the VIP Membership!

FREE 7 day Walk at Home Challenge!! 👍

If you enjoy my videos and would like to buy me a coffee ☕ 😊

BRAND FITNESS Merch, Marion is wearing:
✅ FIT & FABULOUS Women's Classic Tee (size L)

IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 3088 - Black and White Leopard Light n Tight Hi-Rise 7/8 24" (size 8-10)
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
Visit my ZYIA STORE HERE:

SUPPLEMENTS I USE and Love:

SONGS IN THIS VIDEO:
0:00 Walking Workout with Marion Brand
0:54 Diana Ross & The Supremes ft The Temptations - Uptight
3:21 Steve Wonder - I Wish
8:10 Smokey Robinson & The Miracles - The Tears of a Clown
10:50 The Supremes - Stop! In the Name of Love
13:18 Al Green - Let's Stay Together

Have a Fabulous Walk and hope you join us in the next LIVE :)

Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
ONLINE PROGRAMS

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep

TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

#WalkingWorkout #WalkwithMarion #walkathome
Walking Workout no Talking ... Walking Workout no Commentary

[nancyjones]

Still one of my favorites. Excellent music and moves.

[paulenemaehinds]

Marion I love your music! I share your playlists often.

[reneklein]

Thanks, Marion. I did this with your standing abs workout. Love Motown music. So much fun! 💓💓

[lorihollmann]

Loved this when I am on a time crunch ❣️ also like the clock in the corner with the count down, thanks again

[lisetmedina]

Thank you, I really enjoyed doing it❣️

[robinkay]

I really enjoyed this workout. Thanks.

[marcelaolores]

I love this kind of exercise
Ma"am
God bless

[lailagui]

Wow, love your workouts. I 'll do it now.🏋🏻‍♀️🤸🏻‍♀️💕😻

[aliciaresendiz]

Gracias sra.bonita me ayudan mucho sus ejercicios

[roxannesikes]

hi. Another great workout. Where can I find the 7 day walking workout challenge? Thanks in advance. I can't afford to join anyone's exercise. Maybe by January. Thanks. RS