Secrets to Letting go of an Ex/past relationships, Drugs, and Outcome that will make you Free AF

00:00 Intro
01:35 Our beliefs create our reality
02:25 Dreaming in a Paralel Reality
05:30 Dream interpretation
08:33 The one thing that has changed my entire life
10:08 Listen to your Higher Self
11:07 Letting Go is the key
12:46 How to let go of an ex?
13:58 Understanding Childhood Dynamics
15:36 "What If" mentality around love
16:35 How our relationships are a reflection of our childhood
19:30 Beliefs around worthiness
20:35 Be aware of your Childhood Dynamics
24:25 Bring the attention back to you
25:42 Letting Go of the meaning
26:50 How to let go of substances
29:11 Why we use substances to change our state
30:50 Our natural state is to feel high without any substances
31:37 Bring the awareness inside your own body

In this episode, I'm going to be sharing with you different questions that people have from Instagram on how to let go of miscellaneous little things. Whether it's caring what people think of me, past relationships, Cheetos, someone wrote, random as trinkets that inherently suck but I think I'll need one single for one single task later.

Some of these are funny, but some of these I'm going to be sharing with you pretty much just how to let go of all these different things and why letting go really is the key to manifestation in general, not just manifestation, but like happiness and feeling good. And remember this one idea, your vibration is naturally high, naturally, that's who you are is feeling love, joy, peace as your natural set point.

The only reason we don't feel that as our natural state of being is because we are attached to different perspectives, to different beliefs, to different labels, different people that keep us in the lower vibrational states of consciousness. And remember the higher your vibration is, the easier things happen in your life, the more flow happens, the more synchronicity happens, and my life has gotten extraordinarily easy over the last two or three years from applying what I'm going to share with you in this video.

And you'll also notice that after you watch this video, listen to this podcast, you are going to feel and know certainly that letting go is easy, much easier than you've been thinking it is. Now, remember our beliefs create our reality. If we believe that letting go is hard, that's what makes letting go hard If we believe that if we let go we're then going to block, or if we believe we're going to let go, like letting go of what we want, letting go of desire means that we're like letting go of the vision, then we're not going to let go.

If we believe that letting go is going into the unknown and the unknown equal scary, it's harder to let go. So these are little meanings, things we're going to become aware of in this episode that are going to improve your relationships, your dating life, or your relationships that you already have.

It's going to help you magnetize and help you be in a state of consciousness to where abundance flows to you very easily. Because when you let go of these things, that's what naturally happens. Now one interesting thing I wanted to share was last night I had a dream and you know, I every morning I wake up, I remember my dreams for the first like 10, 15 seconds, and then right after that, I lose, like I don't remember my dreams normally.

I have a meditation, like a spot in my closet that I go to, and there's this journal that I write all my dreams that I can remember by the time I get to my meditation thing and I write down my dreams. And I believe our dreams are in a way like symbolic representations of what we're experiencing in life or certain patterns that we're working through. But I have this one reoccurring dream that I have every, I have it probably once every month or every three weeks.

And it's this one dream where like last night, okay, I was dreaming, I was in some form of Barneys New York, where I used to work selling women's shoes. And I'm in this, I'm like there, It's not really there, but I know that that's the representation of it. Some of my dreams become a little bit more abstract and I'm working there and there's this, the manager there, was like this narcissistic dude, this pattern with narcissism that I've been shedding this like three, four years ago, when I had that nine to five job, but there was this narcissistic dude that was the manager and he was very controlling, very manipulative and just had negative energy.

[AaronDoughty]

Hey guys! Would you like me to do a part 2 answering your questions? Comment below and let me know!

[LukesLightsaber]

"When you are at your lowest point, you are open to the greatest change" - Aang

[VerenaSatriani]

I believe in the power of letting go. When we detach ourselves, everything starts to be in flow.

[hgjigicon]

it’s okay for things to end, whatever ends wasn’t meant to be.

[لمىالشريف-غك]

I heard somewhere that psychologists are considering the link between childhood trauma and ADHD to be having an unstable family and inconsistent meeting of emotional needs.
It is completely natural to have it. In most cases it is a reaction to instability.
It is like the child is mirroring what is happening on the outside.
Sorry you had to go through that.
Energetic people are always fun to be around. 💕

[bmav]

Dude, I have been doing all this for a couple weeks now and my life is already turning around. I am ultra productive at work, extremely peaceful day to day and I just got a raise. Totally nuts!

[QuanTheAlchemist]

Here are my 10 extra tips to INCREASE your daily manifestations that I’ve learned over the years..👇🏾

1. Practice gratitude every morning. When you wake up, list everything that you are grateful for and feel that gratitude in your core. Feel free to write things down in a journal so it is easy for you to remember.
2. Replace your negative thoughts with positive ones. Every time you feel a negative thought coming on, make a positive spin on it right away.
3. Take ownership for things that happen in your life. It's easy to blame others however you will feel much better when you realize that most issues stem from us.
4. ALWAYS believe that good things are about to happen. By being open to new possibilities you are inviting abundance into your life.
5. Remember that like attracts like so you get back whatever you put out, whether it is good or bad. So do good AND received good.
6. Meditate for five minutes a day. During this time focus on how you want your life to be; but place your focus on how you feel AND feel that feeling as if you have already accomplished those goals.
7. Step outside of your comfort zone. Stop playing it safe and make that decision to finally go for your dreams.
8. Focus on activities that make you feel truly happy. When you are truly happy you have the best vibrational frequency to manifest your desires.
9. Avoid the naysayers and surround yourself with people who only lift you higher. Downers will be downers, don't let them drag you into their misery.
10. Don't be afraid to dream and know that you are always supported by the universe.


Hope this helps!

- Your Friendly Neighborhood Coach ❤

[garycordle]

It's hard to let go, but WOW it is so worth it, you must let go of these toxic people that don't serve you nothing at all and it opens up door's for positive people to come in your life 👍 up Aaron and thrivers 🙏🦋

[DJTeddyJetts]

Bro i am in tears... I was lying in bed thinking about all of this, holding my son and wife... and I have been trying to figure out about letting go. And I felt this warmth...this forgiveness... and man... I stopped feeling so bad... i saw everything much more clear...and felt stronger... it was already miraculous... i get up to use the restroom... i step out to my porch to see the sky...and of course...get on my phone eventually... and this video popped up first... and....oh ....my....the universe has spoken... big loves! Wow! ❤❤❤❤❤❤❤

[erickavaden]

Im such a needy clingy person with so much trauma but u teaching me and opening up my mind is changing my life

[Chloe]

I was in a relationship for five years with an overt, loud, obnoxious narcissist who was emotionally unavailable like my mom. He kicked me out on September 1. I was mad at first but then came the pain. Then I started watching you! He texted me yesterday and asked if I wanted to see him. I said sure. We met near where I'm staying but outside in a parking lot. This guy is one of the most confident people I've ever known, but when I smiled and was bright and had let go the best I could by this time, he reacted totally differently. He literally took a step back from me after I said something perfectly ordinary. I know he could feel the change in my energy. It was hilarious and satisfying. He tried so hard to get some narcissistic supply from me and got nothing. Thanks for that. I would never have seen it if I hadn't been in myself and in the moment.

[QueenBlizzy]

I'm letting go of my low self esteem. I don't deserve it. Much love to all and be inspired everyday.

[lotusrising]

Aaron - your dream is about your own resistance or fear with change and moving into new territory with your next career steps e.g live events or new ways of being. Your dream is showing you that you're holding onto what's comfortable and familiar...so indeed this "letting go" message is so appropriate right now!!
Through change, we learn and grow huh, so go for it!! Move through it with acceptance and grace and see what unfolds 🙏👊
You got this!

[missreche]

Your channel is life changer I am growing glowing vibrating happy 😊😊😊 everyday

[jacquelineormsby]

Thank you! I walked away from my boyfriend who we had an Anxious/Avoidant relationship. I have given him so many chances to come correct and he didn't. This is very difficult but I cannot just settle any more. I am evolving and learning about who I truly am. My healing is happening and my frequency is higher.

[AhmetKaan]

You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead?*

[TheMediumChannel]

I'm preparing notes on. my shadow work integration class so this is very helpful insights. Remember...for anyone reading this.your vibration is naturally high..and is getting higher but the shadows..those hidden parts of ourselves that keep us in a negative tape loop of lower vibrations in life are your greatest teachers and within the shadows you may just discover your own SPIRIT veiled in the shadows just waiting for you to do the work to re-integrate those soul parts lost in the past traumas and programming. Namaste

[stayhappylittlemermaid]

Winning isn’t everything, but wanting to win is

[ShamanicLightHealing]

Aaron I've been watching you for years and I just need to tell you every day you look more radiant and more yourself. I love all your work and you have brought that light into my life as well by inspiring me. Stay beautiful my friend. 🤙

[treytonhunsaker]

I'm letting go of porn. I could tell now more than ever that I've been using porn to suppress emotions that I experience because of a lack of connection. I really appreciate your insigts on this topic and am sure many others do too, would love to see a part 2.