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Smoked Salmon and Romaine Salad | Price Chopper Cooking How-To
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Smoked Salmon & Romaine Salad
Prep: 15 minutes Serves: 4
1 package (4 ounces) smoked salmon, chopped
2 romaine hearts, chopped
1 cup crushed bagel chips
1 cup halved grape tomatoes
½ cup lemon vinaigrette
½ cup thinly sliced red onion
2 hard-cooked eggs, sliced crosswise
In large bowl, toss salmon, romaine, bagel chips, tomatoes, vinaigrette and onion; serve topped with eggs. Makes about 9 cups.
Approximate nutritional values per serving (2¼ cups): 253 Calories, 15g Fat (2g Saturated), 97mg Cholesterol, 508mg Sodium, 20g Carbohydrates, 2g Fiber, 3g Sugars, 12g Protein
Prep: 15 minutes Serves: 4
1 package (4 ounces) smoked salmon, chopped
2 romaine hearts, chopped
1 cup crushed bagel chips
1 cup halved grape tomatoes
½ cup lemon vinaigrette
½ cup thinly sliced red onion
2 hard-cooked eggs, sliced crosswise
In large bowl, toss salmon, romaine, bagel chips, tomatoes, vinaigrette and onion; serve topped with eggs. Makes about 9 cups.
Approximate nutritional values per serving (2¼ cups): 253 Calories, 15g Fat (2g Saturated), 97mg Cholesterol, 508mg Sodium, 20g Carbohydrates, 2g Fiber, 3g Sugars, 12g Protein