Exercises for Stroke Patients - Lower Limb Exercises

This video features knee exercise, leg lifts, sit to stand exercises, calf and hamstring stretches, ankle exercises and weight shifting exercises.

This video was produced in collaboration with National University Hospital. .

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[danbenzion]

Believe, believe in recovery, it will come, it takes years, recovery can be done decades after the event.
My recommendation is to put a dumbbell on the arm and leg in order to get a stretch.

Make circular movements of the hands, legs, head. Gentle circular movements in all positions standing, sitting, lying down.
Transfer weight to the injured leg, climb stairs with the injured leg.
Sleep on a hard surface.

Good luck with God's help.

[joeleahan]

This is the best stroke exercise video ( upper and lower) that I could find. I like the way the stroke person is using their good side to assist the damaged side while doing the exercises. We are very glad to have these exercises prior to the pt appointment starts.

[tripleaquatv]

been doing this for a month now sept8 iv been stroke, oct 29 i did walk

[poojahm]

Thank you so much for sharing the above. Very informative, unfortunately I am not able to raise my right leg as well 😭😭😭.

[jeanniehowell]

I'm planning to do 20 reps x 3 each exercise daily I will be walking in no time don't give up get a routine re train the brain let's put in the work 💪

[danbenzion]

Hello, here we have to work on the nerve pathway starting from the neck down to the shoulder to the scapula.

The scapula is the nerve center next to the leg and you need to release the hips in all directions.
The addition of a 1 kg dumbbell ON HAND will help in the overall process, in fact all the movements must be very delicate and delicate and this is what the nerves like delicate movements
You won't believe it,
I discovered that brushing your teeth and gently shaking your head up will successfully release the neck


I found myself with a kg weight on my hand solving puzzles when standing my body is bent with rotational movements of the hand and rotational movements of the body and thank God.
it works we will emphasize subtle movements it is critical to solveg puzzles for many hours in front of a laptop and the body is bent forward to the computer screen

[jeffsilalahi]

The physical is beautiful
I love her😍

[MegumiKato]

my mother cant move her left side of the body, and i was told that it is mild stroke can you help me how to help my mother to recover?

[nafizhasan]

Mam if the stroke patient with muscle power 1 what exercises is preferred..

[paulgoss]

i need free help, from stroke. the left side of my whole body is pins and needles!

[MagdalenaMonterico]

Sana po wala kaming. Pera kay nageexrcise. Na lng ng sarile🙏🙏🙏