Exercise To Improve Standing Balance After Stroke

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A quick and maybe not-so-easy exercise to work on standing balance at home after a stroke. Practice standing with your feet together to lessen your base of support and challenge your balance. Of course, always make sure someone is helping out or you’re holding onto to something sturdy for safety!

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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.

[WhodaWhat_]

If you are trying to regain your mobility, I want you to know that you've got this. Slow down and trust yourself. Remember to rest and take it easy on yourself, you've been through enough already!

[esqueue]

I'm over 40. People keep telling me that I'll get better. And keep saying of others that fully recovered their balance. My stroke was in my cerebellum which controls your balance and other things. Had over a month stay and suffered from brain swelling and loss of consciousness according to family. Unfortunately worked construction and need my balance 100% and it's at 70% at best and less if I don't use the techniques used from physical therapy. There is also certain motions that I need to be aware of like looking up, twisting around and certain things. It's been 10 month and my balance went from Wheelchair to 70% and recovered my short-term memory loss after 2 months of physical and speech therapy. My balance isn't and will not get better as your brain can't heal and that is the part that was damaged from the stroke. It's very scary to try to find a new career for financial support. If I want to see the glass half full, it could have been much worse and my weight and diabetes is the best they've been in over 20 years. For people that don't have damage to their cerebellum, don't give up and keep trying. Your balance is worth it.

[solraclarkin]

Balance yourself... while near a wall or counter

[VernonRhem]

After mt brainstem stroke balance and hearing really bad thanks for video

[rudycaya]

Standing in a free corner helps on both sides

[cashmoonan]

We're you able to fully move your body and talk after around 5 weeks of the stroke

[CwL-]

I'm going to do this my balance sucks now, but it was never all that great to begin with.

[masarbaghdad]

Mom mother doesn't have balance at all what we can do to her situation ~?

[amadams]

Hi:)
I'd like to buy the new lightning macqueen crocs for someone who has recently had a stroke. They light up so, I would greatly appreciate a professional or an experienced opinion on whether that could be upsetting to them. I am aware that lights can be triggering. What do you think?

[sanelisiwembanga]

I don't know how it happened to me but I regained my balance after 1month at home stayed whole month hospital with no progress its very difficult

[VernonRhem]

Even if you had a cerebellum type stroke

[cashmoonan]

We're u able to to fully move your body and clearly talk after 5 weeks - 6 weeks of your stroke

[Lynn-tndz]

Okay, this for me is scary because I know I will fall, but I l may try it with my therapist. Thanks!

[Shinobi-d]

Im dealing with the balance thing now and trying to get my right leg back in feeling