Sauteed Asparagus - How to cook in three easy steps

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Sauteed asparagus with garlic is an elegant dish served in high-end Chinese restaurants. In this article, I want to share with you the quick and easy method of how to saute asparagus with garlic in less than thirty minutes.

RECIPE:

Ingredients:
300g asparagus
4 cloves garlic
2 tbsp vegetable oil

The stir fry sauce (A)
3 tsp light soy sauce
1/4 tsp dark soy sauce
1 tsp sugar
1 tsp salt
1/4 tsp ground white pepper
1 tsp sesame oil
1 tbsp rice wine (optional)
1 tbsp of water

Cornstarch slurry: (B)
1/2 tsp cornstarch
1 tbsp water

Instructions:
- Cut off roughly 3cm from the bottom of each spear of asparagus.
- Peel off the stringy exterior of the bottom half until they got into the tender interior.
- Blanch the asparagus in boiling water for thirty seconds or until the interior turns to semi-transparent.
- Place it immediately in ice water.
- Coarsely chopped a few cloves of garlic, and sauteed until it turns aromatic.
- Add the blanched asparagus, sauteed over high heat for a minute.
- Combine all the ingredients in (A) to make the stir fry sauce. Add to the asparagus.
- Cover the pan for one minute.
- Add a sufficient amount of the cornstarch slurry to thicken the sauce. Serve.

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I’ve seen a couple of recipes but I think this is the best. Seems simple and delicious👍

nasseralasmari
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Hi to you, I found this recipe this evening and tried it this evening. Substituted 'Soy free' substitute and used granulated Stevia for the sugar. Wow, for people who don't think they like asparagus . . GIVE them Asparagus cooked this way!! Outstanding.

titanoboa
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Loved it! This is the best way to cook asparagus, period!

sawantss
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Thank you for this, I've been wanting to try asparagus but didn't know how to cook. I will definitely be trying this.

derrickgordon
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Thank you for this recipe... so simple and delicious! This is my first recipe from you and after tasting this, I had to subscribe! I look forward to tasting your other recipes.

natalie
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Thank. Looks simply yet delicious looking. Trying to cook now. Hope I can achieve the same standard as yours. God Bless you for sharing your cooking skill.

jesusiscoming
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Thank you very much I loved it it was very easy😊

normamares
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fantastic content Taste of Asian Food. I broke that thumbs up on your video. Continue to keep up the solid work.

KeyserTheRedBeard
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Look tasty will try this up tq for the simple recipe

khairulkidut
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hello!! i’ve made this recipe TWICE in the last 2 weeks because it is delicious! i look forward to making more of your recipes! 🥰🥰

tanyaquintero
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Thank you for sharing a very tasty part of your culture!

chereejohnson
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That looked so good and healthy! .. I'm going to make that this weekend n thank you for sharing this ! 👍💚💚💚💚💚💚💚💚

rizaaguilar
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Thumbs up to you....magnificent chef🌿i love asparagus so much...yum🌿

gerrimiller
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Hei This is the dayI am going to try your asparagus recipe.Easy and provocative. Thanks always for your chinese delicious cuisine....

honiro
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Loved this recipe, please show more and more!

dianntate
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I never thought to shave them with a peeler! Love that tip. Thx

lynnmerritt
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wow, l always don't really eat asparagus, l tried ur recipe, steps were easy👍👍👍Taste so good. Thank you

cheongmeisan
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I will try it tomorrow, looks easy and tasty😍

ernipuspitasari
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Thanks for this.
It's nice and easy, now i'm going to follow the recipe🙂

mathlaniemty
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Definitely making this to pair with my shrimp and cauliflower fried rice 😊

Miss_Dani_DWhit
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