Can my intrusive thoughts win? #ocd

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[kiyahforever]

Let your thoughts be thoughts. I needed that one today.

[peacefulpisces]

You and Mark Freeman are awesome man keep doing what you're doing.

[prasenjit]

I'm really thankful to you for helping me through this battle.

[burpburp]

Intrusive thoughts are definitely my hardest struggle with my OCD.

[jamiehawkins]

Coming across your channel has helped me in so many ways. It’s nice that you take the time to discuss the many different elements and types of OCD as this is sadly mostly known through cleaning which isn’t the case for me personally along with many other people out there. It’s a real struggle. You can still be happy and laugh and get enjoyment out of life but the thoughts and emotions from OCD are always there. I hope anyone struggling with this are okay and know that it is okay to talk about how you feel. Your feelings are valid and you are not alone ❤️

[wiilover]

Thanks for this. Just let my thoughts be thoughts and let them drift away. 😌

[Pan_de_Elote]

Thank you for all of your videos, your channel is so reassuring, relatable and helpful. I feel really lucky to have found a source that matches so perfectly with my situation ❤

[aryanisnotlazy]

"Let your thoughts be thoughts" thank you sir, currently I am having this, thank you for value us for giving us our identity that we are not normal, and that's pretty normal ❤

[franks.]

You’re the best, I recently had a relapse I suffer from harm OCD and some times it’s debilitating but your videos help a lot thank you. I noticed a lot of my OCD gets worse when my Hashimotos starts to attack my thyroid, it would be awesome to see studies on this to see the correlation between the two.

[jasond]

Great video . Just what i needed at this mo. My anxiety and OCD worse at mo.😢

[The-Sole_Survivor]

If I followed my intrusive thoughts I would be in prison and someone would be 7ft underneath the ground

[anthony]

This guy is so helpful. Definitely needs more subs

[VaderandRodaregoatedfr]

Whenever I try ro suppress my intrusice thought, I purposely end up making a far more worse intrusive thought or image and then later feel horribly guilty

[MH-lgjm]

amazing work, I was wondering if you have anything about maladaptive daydreaming and ocd?

[kristymarie]

Your awesome. I had to keep ignoring every single thing ocd threw out at me. Your videos helped so much. I had to stop trying to figure everything out. It just didn’t matter

[nopenope-el]

Who is the one controlling, judging and labeling the thoughts? We're assuming that I control my thoughts, but what is the origin of 'I?'

[tori]

But they’re continuing to show up regardless of all this.
The same thoughts will flood back as soon as I’m triggered again.
How do I not let them win..

[kusumlata]

I always had thought dad my father will die and my ocd won

[MrCat]

What am I not supposed to eat the cheese on those weird little thing with the mice of them?

[andreapietrangelo]

How about gas and doors checking?
Pls give me some advice