Stop Foot Pain While Walking; Heel, Arch, Or Forefeet

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Brad and Mike demonstrate how to stop foot pain while walking.

Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit

~~~~Chapters~~~~
0:00 Intro
0:24 Common foot problems
0:53 Experts - Ray McClanahan and Rick Olderman
1:22 Highlights of treatments
1:37 Plantar Fasciitis symptoms and remedies
2:56 Another option for massage for Plantar Fasciitis
4:05 Night splint
5:26 Footwear - Morton Neuroma, Plantar Fasciitis, etc
7:47 Cost for footwear: Ultra shoes, Crocs & Whitin
8:46 Comfort with Morton Neuroma
9:11 Massage gun effectiveness
11:11 Foot massager with overview
11:50 Podcasts
12:08 Outro

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Pain Management:

Wellness:

Top 3 Fix: Book by Bob Schrupp PT and Rick Olderman MSPT

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Stretching:

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