ADHD Is a Curse… Until You Learn This

This 3-step process has allowed me to beat and avert the adhd curse to become more focused, motivated and happy, sustainably. It has allowed me to live a fulfilled and blessed life.

Have a question about adhd or this video? Drop it in the comments!!

⏰Timecodes⏰
0:00 - 3:22: Understanding WHY
3:23 - 7:27: Step 1
7:27 - 12:17: Step 2
12:17 - 17:33: Step 3

#adhd #adhdvision

About:
In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine.

Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.

[dmytro]

Damn, after about a minute of watching, I already started reading the comments instead of listening to the video. And just when I got tired and was about to switch, I stumbled upon a comment (don’t remember whose) saying that everyone with ADHD had already skipped the video.
Thank you, kind person who wrote that comment. It was only because of it that I pulled myself together and finished watching the video

[davidjames]

Pure gold. Like looking in a mirror.

Diagnosed at age 66. I've had decades of hyper-success, and decades living in a deep pit. The difference? The Why Frame.

When I had a compelling Why, I smashed it. When that Why ran out of puff ( hit the summit, lost novelty), I decended into ADHD abyss, until I found a new Why.

The Why gets me to live the right life cycle (sleep, exercise, nutrition, routine etc).

If your young or youngish, follow this man and all his advice. He knows. He really, truly knows.

[OneTheBlue]

Asking an ADHDer to watch a 17-minute vid is a big ask!! It took me all day to get through it, but it was worth it..

[durchgezokt]

Just woke Up, reached for my Phone, but today, the Fist Thing i found was this Video. Thanks, today will be a good day.

[muhammadmadyun]

Tell me you have ADHD without telling me you have ADHD.

I wrote a comment that was 5 paragraphs long, it was fascinating and very detailed, but I erased it and put this one instead because it kept getting longer.

[RichieElf]

ADHD has been a challenging journey but the therapeutic benefits of mushrooms and other psychedelics like DMT and Psilocybin have also proven to be remarkable and transformative

[danbrown]

As someone who got his shit together(took years of journaling and reflecting) my method is; if I don’t feel like doing something…I won’t. As long as I can afford to. The KEY IS don’t do anything else and engage the task positive network. DO NOTHING until the dopamine comes back. Just lay down or sit in a quiet room.

[curious_gage]

I’ve noticed a significant improvement in my overall quality of life and motivation when I wake up early and exercise. However when I can’t get to sleep on time I end up waking up later and experience debilitating physical and mental fatigue. The importance of our sleep schedule/rhythm cannot be emphasized enough.

[Scott_Terry]

My God... this random YT video just diagnosed my entire soul...

[scottyoursupport]

Having ADHD all my life and only recently diagnosed at 54, I thank you for this particular video, but also your simple honest explanations. My life has been one flop after another. I wondered why my life consisted of "having"to do things, rather than "just" doing. I am still in my learning phase and now attempting to extricate myself from the people pleasing mask wearer. Thank you again mate.

[crystalphantasm]

bro understand me more than my parents

[PedroMergener-no]

You nailed, when I enjoy something, I don't care spending hours on end on it. But when I don't like/enjoy it, seems that, somehow I feel physically and physiologically uncomfortable to keep doing it.

[rehmannagur]

My whole 27 years of living in a 17 minutes video

[OwenMcBrideTrademarkPending]

Very rarely do I see a self help video and tell myself "this could actually help me"

[dp]

Was anyone else yelling " GET TO THE POINT! " in their head?

[LazyWitcher]

this makes so much sense, its super hard to hit the gym, but when i do, i dont get out, i'm like working out for more than 3 hours, people look at me and be like this guy is working hard, and i'm feeling real good in those 3 hours, the work out ends, i go my way, and now the real problem is going back to the gym, i just cant, but once I'm in, I'm unstoppable

[AlexanderTheAlternateAlternate]

I want to give this man a hug. I don't even need a solution. I feel heard.

[cujopujato]

Thank you, brother for caring so much you take all this time to make these videos. That's an extraordinary display of love.

[LaVidaAwesome]

I seem to have acquired adhd, or at least adhd symptom after severe TBI in the military. This man’s advice has helped me more than anything else I’ve experienced.

[PrinceKhola-rvlh]

😭😭 I can't believe I am in tears your video just popped up when I need it most