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100 Rep Ab Defining Workout Routine
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It's time to tone your core with this 100 Rep Challenge!
I know you can do this:
-20 Reverse Crunches
-20 One Arm Side Bends
-20 Kneeling Hip Ups Right
-20 Kneeling Hip Ups Left
-20 Bicycles
How fast could you do all 100 reps? Let me know in the comments below!
Don't forget to Share and Like!
Want me to be your personal trainer? Click the link below!
It's time to tone your core with this 100 Rep Challenge!
I know you can do this:
-20 Reverse Crunches
-20 One Arm Side Bends
-20 Kneeling Hip Ups Right
-20 Kneeling Hip Ups Left
-20 Bicycles
How fast could you do all 100 reps? Let me know in the comments below!
Don't forget to Share and Like!
Want me to be your personal trainer? Click the link below!
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