Will the McKenzie Method Help My Back Pain? - Apex Ortho - Spine Specialist - North Jersey #backpain

The McKenzie Method is one of the main techniques that Tom uses to help our patients recover from neck or back pain here at Apex. In the video, we walk you through a mock McKenzie evaluation, step by step, with a person experiencing lower back pain.
The McKenzie approach is an excellent natural way to assess your pain before going in for surgery, taking pills, or getting injections. With the right therapist, you should have a much clearer picture of the root cause of your pain or at the very least, a referral or recommendation to see someone who can take the next step with you.
Hopefully, after watching this video, you should have a better understanding of what a McKenzie evaluation involves and feel more confident before you go for you're appointment.

Chapters:
00:00 Introduction
00:36 Robin McKenzie
1:13 Learn About the Patient
2:01 The Evaluation
3:52 Current Symptoms
6:17 Type of Symptoms
8:10 Previous History
11:29 Mechanical Screening
12:33 Neurological Screening
15:25 Movement Evaluation
20:49 Lying Evaluation
23:40 Come up with a Plan
29:13 Conclusion

For other great ideas on self treatment check out these reports below!

Have a great day! Any questions please comment, share and like if you did enjoy the video. Thanks!

Tom