filmov
tv
5 Benefits of Yoga Nidra for Cancer Thrivers
Показать описание
❓Are you practicing Yoga Nidra? A guided relaxation which helps you THRIVE by:
✅ Strengthening your immune system. Yoga Nidra activates body’s natural mechanisms for restoring, repairing and healing itself.
✅ Reducing stress and related high cortisol levels, which have been proven to delay healing processes in the body.
✅ Improving sleep and the overall restoration capacity of the body.
✅ Improving symptoms of anxiety and depression.
✅ Helping you to treat chronic pain and symptoms of PTSD?
Namaste!
#yogaforcancer #yogaforcancersurvivors #yoganidra #thriving #thrivingnotsurviving #yogaforcancerthrivers #healing #cancersupport #guidedmeditation
✅ Strengthening your immune system. Yoga Nidra activates body’s natural mechanisms for restoring, repairing and healing itself.
✅ Reducing stress and related high cortisol levels, which have been proven to delay healing processes in the body.
✅ Improving sleep and the overall restoration capacity of the body.
✅ Improving symptoms of anxiety and depression.
✅ Helping you to treat chronic pain and symptoms of PTSD?
Namaste!
#yogaforcancer #yogaforcancersurvivors #yoganidra #thriving #thrivingnotsurviving #yogaforcancerthrivers #healing #cancersupport #guidedmeditation
0:00:44
0:00:52
0:06:39
0:10:17
0:05:10
0:03:03
0:06:01
0:02:25
0:16:46
0:08:28
0:00:55
0:07:20
0:06:42
0:08:28
0:12:32
0:00:57
0:09:30
0:00:59
0:01:59
0:00:58
0:03:09
0:18:03
0:00:11
0:00:21