Type 2 Diabetes Remission | Diabetes UK

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It worked for me, been type 2 with copd as well, so had problems exercising, I’ve lost 1 1/2 stone in 3 years, totally changing my diet to more veg, fruit, fish etc, my portions have shrunk by about a third and can’t eat bigger portions now, I’ve been in remission now for 5 months now and wouldn’t go back to the old days

tonybarton
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I have not lost any weight since I was diagnosed with T2D but I am officially in remission. What I did change was how much I move

chinablueliberty