What Does SELF-CARE Actually Mean?

What does self-care actually mean?
In today’s video we’re sitting down to talk about what does self-care mean. Self-care works best when we are intentional about it and take on a holistic approach. I always try to stress individuality and doing what works for you so self-care can look different to everyone. In this video we’ll explore the mind, body and soul and some self-care practices that fall into each category to give you ideas. #burtsbeesca

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Products Used:
Burt’s Bees Lip Balm
Burt’s Bees Lip Oil
Burt’s Bees Lip Scrub
Burt’s Bees Overnight Treatment

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Disclosure // This video is sponsored by Burt’s Bees & all opinions are honest and my own. Some links used in this description may be affiliate links.

[kathbumbelina]

I love your vibe. You are your true self and so grounded. I think I've watched nearly all your videos and I only found you last week! Thank you for your great content. 🙂

[Christinamychas]

I love how much doggo we got in this video 🥰

[melissanelson]

Love this video Erin ✨ very inspiring for the new year. Cheers!

[lenguyendieulinh]

I love the way you make an abstract idea so grounded.

[ItsJustFashion]

I lovelovelove your jumper! It looks so warm and fuzzy!

[ashn]

Love this video really love how you explored the many layers of this topic ❤️

[brookedotjpg]

Oftentimes I feel like “self care” is either too generalized or very very specific, so it’s great to see it more broken down and explaining why some of these methods have worked for you based on how you’ve personally felt after doing them. Also, the way you explained self care of the spirit is perfect ❤️ - such an open way to view it.

[ninamanini]

Thank you for this! Much needed reminder of the importance to invest time in ourselves. I love all your content 😍

[annatsinoudi]

You made such great suggestions!in this troubled time it's easy to forget to take care of ourselves and lose balance...i really think it's important that everyone incorporate some self care in our daily lives!five minutes morning and evening for skincare, 15 minutes of movement and writing down a couple of things I'm grateful for every day are my examples of taking care of myself

[justynaud]

I liked the video. Self care is really important! 😘

[teresa]

Love your videos. Where can I buy that gorgeous headboard? 💕🇨🇦

[amyli]

Some of my favorite self-care practices are yoga (though, it's been a while since I've done that), taking baths, spending time with my two cats and my family. I also strongly believe that hygiene is a great way to implement self care! Thank you for sharing these important reminders, Erin! <3

[margek]

Yes this was a great video. I started dry brushing and using the oil you recommended. I just grabbed some tea and plan to have a nice evening before a busy week!

[anmugadevi]

😊U just accurately exploded what is SELFCARE & How the SELFCARE would be!?? I luved it a lots... Asusual 'Coz of ERIN❤ - POORNIMA😇

[marier]

I enjoy very much your videos.
Thank you .
Marie from France

[abanaabana]

nice. Plz do more videos on different outfits and shoes