Diagnose yourself cervical disc problems C5, 6 , 7,8,T1 in less than 1 minutes at Home Urdu/ Hindi

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I am having pain in neck side of neck back arms at times feet base too .I did some wrong exercise had diaphgragm spasms which caused alot pain .I also feel nausea and lethrgic even digestion is altered .I am taking muscle relaxants and NSAIDs for it .I also have tingling irritating pain in back too thoracic spine level too

ailiajafri
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Mera neck ke pichhe dard hota hai jab bhi mai apne gardan ko picche ki taraf uthaata hu aur gardan ko 360 degree ghumaate wakt haddi se aawaj aati hai
Please bataiye ki mujhe kya huwa hai

Adarshkr.
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Sir meri masi ko
C6-c6 disc and nerve ka problem hai aisa kaha hai
MRI bhi kiya
Dr ne dawai bhi di hai and exercise karne ko kaha hai lekin konsi exercise ye nahi kaha

swapnilghodase
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Plz also give tips to cure this.. thanks

abrkh
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Agar nabz aur kalai ke paas halka sa pain ho toh? Fingers ke joint me halka sa pain ho toh?

QamruddinKhan-hfdn
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As-salam-o-Alaikum doctor, the pain started in the outer side of my right elbow back in 2019 while playing volleyball. I went to many doctors and they said it's tennis elbow. I did everything they told me to (exercise, rest, ice/hot packs, brace etc). With the passage of time, the pain also started in my shoulder, neck, scapula ( whole cervical area including head). My arm is very weak. Whenever I try to do something the pain starts again or i feel pressure on that forearm area which hurts. Last year MRI report said it's c5 and c6 disc bulging. Again i did exercises, collars, physiotherapy and everything but nothing happened.
I am still suffering from this problem. More interesting is, I feel the same pain and discomfort in my left side of the upper body.

Kindly guide me what should i do. I don't understand what is the actual problem anymore!

maryamshami
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Agr neck ko move karne pe right side of head mein dard ho to kya

Student.
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I have all symptoms of radiculopathy(severe electric shock like pain in arm, numbness, tingling in fingers, worsen when lie down and under certain neck movement. Can't sleep due to pain). Even pain killers can't kill my pain.But my cervical, shoulder and elbow xryas are normal. Then what may cause the symptoms

23yrs male.

kollamboy
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Sir 8 months I fall on head now my neck and both arms have pain what I do sir

IsrarPathan-gz
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HELLO MERKO T1 walii nerve me dikkt h meri tingling max upper chest and lower stomach side rhti ha hath or per m junjuni hori h lumbar spine toh theek h meri kya cervical ki drd neeche jati ha like tingling sensations

FALCONTOP
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Sir muja ulta hath ma gardn ma picha kamar ma rhata h kya h ya sir

DeepikawD
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I have minimal buldge in C6 and C7 disc .I am experiencing radiculopathy..What to do?

kanishkam
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Sir in problem mein neck pain nahin hota kya only numbness ho sakti hai finguree

manishlogisticsggn
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Garden ko ager Right side per move kary to shadeed dard hota hy plz kia treatment hy iska,

MohammedIrfan-ukrr
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Sir my mother is suffering from the same pain as per MRI she has disc buldge at c3-c4 c5 c6 level . We tried many doctors but she is not getting any relief from pain . Her right arm with joint below neck suffers pain.. please suggest wht should i do? If u r on any socail media please let me know so that i can share reports of mri and xray with you

nissarbhat
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Mjhay tu cervical spndolysis hoa tha thek ho gaya ab achanak chakar ajatay hain bike se utartay he pir sahi ho jata hn gurdan kamar mai dard rehta hai exercises krta hn

mohammadyameen
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Aoa c4 problem pain feeling lower back & shoulders Dr says for operation/sergery
What is your opinion & excersise what is best for me plz give tips to cure this
I will thankfull to you.
Awaiting for your replay

yaqoob_kamboh
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I don’t have these but c6 to t1 always stiff n painful since 3 yrs

Why is that please

poonammeetoo
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i do not have any. yet back of neck burns a lot, why is that

vishalmeetoo
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Sir mere pure sir mein dard hota h
Ye dard aage se peeche gardan tak hota hai or shoulder se hath tak bhi hone lagta hai.
Mujhe saman uthane m bhi problem hoti h ..
Please bataye kya ye cervical ki problem hi h
Or kya karu main ?

samriddhisrivastava