Use Castor Oil to Reduce Belly Fat | Dr. Janine

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Use Castor Oil to Reduce Belly Fat | Dr. Janine

Dr. Janine shares how to use castor oil to reduce belly fat. She talks about how castor oil contains a component called ricinoleic acid that is known to do many things including increasing heat and circulation and detoxifying. She explains how when combined with ylang-ylang and grapefruit essential oils and rubbed on the abdomen castor oil can help reduce belly fat. Dr. Janine demonstrates how to mix a quarter cup of castor oil with ten drops of grapefruit essential oil and one drop of ylang-ylang essential oil. She suggests rubbing the mixture over the stomach in a clockwise motion. You can further enhance the effects by applying a caster oil pack to the area with a waist trainer and leaving it on for 45 minutes.

Video Chapters
00:00 – Intro
00:11 – Castor Oil Facts
00:24 – Benefits of Castor Oil
01:50 – Castor Oil & Essential Oil Recipe
02:37 – Application Demonstration
04:12 – Recipe

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Connection with Doctor Janine:

#detox #weightloss #bellyfat

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Essential oils as follows:
10 drops Grapefruit
1 drop Ylang Ylang
1/4 cup Castor Oil
In glass bowl mix oils thoroughly. Rub clockwise around your stomach with the oil (15x) . Next, place castor oil pack on stomach, wrap waste trainer to keep in place for 45 minutes minimum. Do this three of four times per week, you can sleep with it over night as well. Your welcome😊

nubiangoddess
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My Nana taught us to use castor oil daily on skin hair, we also has a spoonful every morning
Our whole family looks far younger than others, we all have great skin hair, good all round general good health
(We also dont eat packaged foods Nan taught us was all poison so we were trained not to touch it due to getting poisoned from it) Nan lived to 98 died peacefully in her sleep in her own home no health issues

azaleaslightsage
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Ive been putting castor oil in my belly button every night - no more cramps and my waist has lost some inches. Also use on my face and a hair mask results have been noticeable.

bwithers
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Buy castor oil in a dark glass bottle not clear plastic.

melodylange
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I can attest to a lot of this. I’ve been using it just a few months now and am shocked at the results. I can’t believe I only found out about all this at 45 and from YouTube.

StylishandGrateful
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I've been using castor oil about 2 weeks now. One of the changes that I've noticed is that my age spots are fading away.🤗

star
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I've been rubbing organic castor oil on my painful knees every night, and it does help with the pain.

BlueVette
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Even today in many countries round the world the common mode to empty the bowels completely will be to swallow 1 tablespoon (15 ml) castor oil daily early in the morning on an empty stomach.

enemanozzle
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I was dx colitis, i put caster oil in my belly button as well as using a pack, going across my abdomen. The colitis is gone. Been using it for 2 months

chyanneraine
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I've used cold pressed castor oil for many years in my therapeutic massage practice. I mix it with aloe gel to help it penetrate through the skin even easier. Also, since the castor oil is cold pressed (rather than heat extraction), it has active enzymes, etc and can go rancid. I keep a quart size container of it in the refrigerator and make small batches.

teresaramsey
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Also, castor oil should be in glass bottles, hexane free, organic and cold pressed.

THutch
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So this is very interesting! I started using castor oil packs to help with constipation and I DID notice that it did help with body fact. It was a surprising and most welcome side effect!

gemarkus
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Very informative video. I would use 100ml of cold pressed castor oil, 10 drops of grapefruit essential oil, 4 drops of lemon essential oil, 4 drops of ylang ylang and 4 drops Geranium.
My second option would be 8 drops of fennel essential oil, 10 drops of lemongrass essential oil, 5 drops lemon essential oil, 5 drops rosemary, 5 drops lavender into 100ml organic castor oil . The constituent of this blend make it even more effective.
Enjoy

VenishreeGovender
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Just bought your vitamins love them, cholesterol, fruit veg and iron....

kellymulligan
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How to keep the castor oil pack clean?

enochpage
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Castor Oil packs with Ginger oil healed my Crohns. Still working on it from the diet point but castor was the game changer for healing.

Sassystpdncr
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Edgar Cayce always said to use castor oil pack on your liver for detox.

michelledee
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1/4 cup casteroil, 10 drops grapefruit essential oil, 1 drop of ylang ylang and mix.

ameliaandrade
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You should get castor oil in a glass bottle rather than plastic.

cynthiaguy
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Very interesting! My friends were asking about castor oil, super detailed with the adding of oils. Ylang Ylang does smell so great!

jadehare