The Top Remedies for Your Heart

These are the top remedies for your heart, and they’re so simple!

DATA:

Watch my video on Arrhythmia:

0:00 Introduction: Top remedies for your heart
0:16 The best diet for the heart
1:05 Potential problems and remedies for the heart
9:05 Check out my video on the dangers of low sodium!

Today I want to cover various potential problems with the heart and give you some natural alternative solutions. This isn’t meant to replace your medical care—check with your doctor before implementing any of this information.

The more the heart is damaged, the more difficult it will be for it to use glucose or fatty acids as fuel. But, ketones can bypass the damage and feed the heart directly. This is why the keto diet is so important for your heart.

One of the biggest symptoms of a failing heart is fatigue, especially upon exertion. If you do the ketogenic diet, you’ll find that fatigue goes away pretty quickly.

Potential heart problems and top natural heart remedies:
1. A clot
Top remedies:
• Nattokinase
• Garlic

2. Plaque
Top remedies:
• Tocotrienols
• Vitamin K2
• Vitamin C

3. Cholesterol
Top remedies:
• Niacin
• TUDCA

4. Angina
Top remedies:
• Tocotrienols
• CoQ10

5. High blood pressure
Top remedies:
• Potassium
• Vitamin D

6. Homocysteine
Top remedy:
• B vitamins (nutritional yeast)

7. Enlarged heart
Top remedies:
• Vitamin B12
• TUDCA
*Make sure your iron isn’t too high

8. Murmur
Top remedy:
• B vitamins (nutritional yeast)

9. High pulse rate
Top remedy:
• Potassium

10. Arrhythmias
Top remedies:
• Potassium
• Magnesium
• TUDCA

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Directr of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the top remedies for your heart. I’ll see you in the next video.

[designeurdesign]

my french grand ma ate everyday, twice a day : a salad, to begin.the meal with garlic. Salad from the garden full of vitamines and trace of soil and bacteria who surrely help the bacteria in the gut to make vit K2. Walking everiday to the farm to have fresh eggs fresh row mil and cheese made with row milk....so walking in.the sun increased her vit D and good bacteria with cheese maid wirh row milk. After sala she ate always cooked vegetables, little peace of meat, 1 little potato, 1 little piece of meat with one little, very little peace of bread. Lived until 102, alone at home with no deasese and no medecine

[tinaperez]

- vitamin e - tocotrienols
- coQ10
- niacin - flush variety
- potassium
- b vitamins
- vitamin D3
- electromagnetic waves especially during sleep - don't sleep next to electrical wiring.
- balance out sodium to potassium levels.

[yasmineelhamy]

I want to share that my mum had fibrosis in the lungs and after 2 years of using 400 mg of vitamin e.. it literally disappeared.. and that's thanks to your videos Dr berg... I really want everyone to know that and hopefully become better

[cardmonty]

I don’t want to scare anyone, but this is my story: back in December I was watching TV late at night and I noticed a strange blurriness in my right eye. On a hunch I took my blood pressure - it was 90/40. I had always had a blood pressure of 120/80, or thereabouts. I immediately went to my Cardiologist at the time and he wrote it off as: “Oh, you’ve lost 150lbs from Keto, it must be the weight loss.” I sensed something was much more wrong with me. I got a 2nd opinion from another Cardiologist and she said: “Your prior Cardiologist didn’t hear this distinct murmur?” I said: “No, he never mentioned it.” My new Cardiologist - who goes on to save my life - orders echocardiogram, T2-MRI for iron in the Heart because I have Hemochromatosis, a CT-Scan, then ultimately a heart catheterization and a Esophageal Echocardiogram. These tests showed that the murmur was being caused by a badly regurgitating Aortic Valve. I underwent open heart surgery on April 8th to replace my bad valve with a bio prosthetic Bovine Valve. I also had an AtriClip installed on the left atrium appendage to prevent blood clots from AFIB. I’m 10 weeks post-surgery now and my BP and heart rhythm are normal. My heart rhythm was not normal for the first 6 weeks - I would get AFIB, SVT’s, & PVC’s. It was very rough going at first. But, I’ve stuck to the Healthy Ketogenic diet that Dr. Berg advocates and my surgeon and Cardiologist are all amazed at my progress. Heck - I was driving a car at 3 weeks post-surgery. At 10 weeks out now I’m going to the supermarket and walking the dog - and she’s strong - AmStaff/Pitbull type dog. I’m not at the point of cutting the lawn yet, but I’m nearing the point where I want to perform light workouts with dumbbells. I already perform Yoga stretches with special precautions to my sternum because I had a traditional sternotomy. So, just beware what your Cardiologist says, and get 2nd opinions - it may just save your life.

[konstantinosdimopoulos]

I needed a cardiologist several times from an early age for arrhythmias and no one ever told me about these heart problems. Thank you very much Dr. Berg

[robertodagamapaes]

I had a lot of arritmia For many years I went to cardiologist to check February 2021 he said there was nothing wrong with my heart ❤️ the irregular heart beat was coming from somewhere else. So when I started the interment fasting with keto February this year 2022 among many other benefits I experience, my energy, my gum, headaches in the morning, and so on… my heartbeat is just perfect 👍 I think is something related to liver and /or I really have to stay away from carbohydrates.

[lusineolga]

I’ve been going to cardiologists for almost 10 years with complains and after doing all basic tests they would say there is nothing wrong with your heart. And I lived a happy life, until this time after usual “nothing wrong with your heart” I insisted on doing angiogram. Please note, I live in US, I had complains for past 10 years and no cardiologist ever mentioned a calcium score test or angiogram to me!!!! I myself told the last cardiologist that I need angiogram. He agreed and to our shock it turned out I have 50% blockage. I am still in a state of shock, depressed, angry. I am that person who doesn’t skip doctor’s visits. How on Earth the “best” doctors in the world let me go untreated for 10 years! My life turned upside down. The fear of death became so overwhelming I can’t function. Why no one offered angiogram few years ago when the plaque could still be on 10, 20% and I would take measures earlier. Anyway, dr. Berg and others are the ones at this point who help them understand what life and dietary changes need to be gone to help the situation. Thank you for all your wonderful videos!

[oelabed]

I had a high resting heart rate, I increased my water consumption and it went down significantly. Chronic dehydration is a thing and it seems nobody talks about that. Hope this helps

[leantesta]

My son was diagnosed with an enlarged heart at 18, I'm starting to think from previous waxxines.
I'm so thankful for this video Dr Berg!

[cgg]

I think that your videos would be great as a teaching aid for a class or even a club (for Middle school to high school students) Dr. Berg you are a very good teacher, and I appreciate all the time you take to share with the rest of us. I often tell my grandsons about what is in their food that God has created for our blessings... And you know they are really interested and retain what I share with them but that is much to do with your passion to share with all of us.. So thank you. You have given me a desire to know more. Blessings to you.

[luckyluke]

I know this has been said many times but the fact that you put all this unbelievably helpfull information online for free is legendary. Thanks you so much Dr! :)

[kickinthegob]

Not taking experimental heart clotting rNA jabs should be in the top 10...

[lawrencenjawe]

The most thorough summary on cardiovascular problems and remedies I've watched so far. You've got all the bases covered... Doc (As usual)....Great job.. Brilliant..!!!

[actorpoet]

My heart murmur - which I had since childhood - went away after taking calcium/magnesium supplements. Had been told by doctors that I would have it all my life, but, not to worry, as it wasn't gonna prevent me from any physical activity. I was in my 50's before I learned it could be from a mineral deficiency!

[kt]

Thanks, I’ve learned another thing about me from your videos. I have had lower then normal blood pressure most my life and I was told not to worry about it. I noticed a couple of months after altering my diet and also adding sea salt amongst vitamins and minerals my blood pressure has increased and still in the healthy range.

[nilighosh]

Great information, Dr Berg. You're teaching everyone all of us what to do on daily basis for a healthy heart.

[sazennonumber]

Thank you so much. 💖 Saying thank you is not really enough for how much you help people, but a thank you is all I've got.

[virginiamorisot]

Dr. BERG YOU ARE A GOOD, HONEST HUMAN. PEOPLE LOVE YOU. ❤️ ❤️ ❤️

[kt]

All my life my family cooked out of cast iron frying pans and when I left home I continued the tradition. When I was in my late 20’s my doctor told me I had high iron and wanted to know if anyone in my family had high iron. My grandfather on my fathers side did and he also died of a liver disease. I got rid of all my cast iron pans and months later my iron was normal again. I miss cooking in cast iron pans but not that much if it effects my health.

It’s funny how people can all consume the same things but only a few seem to be effective negatively by it.

[mamasoomaali]

I year ago I watched you video you told us sugar can kill us I 🛑 stopped. I am 50 years old I feel I am 25 years old my health improved a lot ✅✅thank you very much you helped millions around the world 🌎