Paolo Maldini Analysis - 1v1 Defensive Stance

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FOLLOW FOR ALL THINGS FOOTBALL!

Anyone out there coaching young footballers? Please show them this clip in relation to 1v1 defending.

1. Get low with knees bent! Why? Easier to shift body weight & take off faster from stop start position

2. Use arms! Why? Unbalance the attacker

3. Push off on the back foot!

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