Flutter Kicks

Flutter Kicks tone lower abs, thighs, and obliques.

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[fitnessblender]

@whitestoneguy1989 - The quick answer is, No. This exercise only lightly uses the glutes to start the leg back down towards the ground. Because that takes such little effort, this exercise would not constitute an exercise that targets the butt.

[Jay-swbi]

This looks like flutter kicks on ecstacy

[sidraambreen]

Am I the only one who did this when I was younger on my bed '__'

[olafs]

That’s not how we did them in the Army. 3” off the ground.

[allencarter]

As a personal trainer this is the scariest thing I’ve seen. People believe this garbage??