How To: Flutter Kicks

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  1. ScottHermanFitness
  2. How
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Комментарии
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*💪 CLICK THAT NOTIFICATION BELL SO YOU NEVER MISS AN UPLOAD!*

Some of you might think this looks easy.. some might think it looks stupid.. either way, it is KILLER for your abs! Try it before you hate on it ;-)

ScottHermanFitness
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11 years later and this video is still helping people out. thanks Scott.

kisheoak
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I'll do some flutter kicks at parties from now on. Thanks for the advice.

kalee
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Hahah why does the intro look like a 90s how to use the internet graphic? 😂

OhElvira
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I love how Scott is that captain of the wrestling team type of guy that stayed relevant after high school.

gscjunior
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My lower back always hurt like hell when I tried this exercise. Though all the advice I got was to keep your back tight on the ground. I tried now like you showed it with fists under me, and this is the first time I was able to do this withiut pain. Thank you!

Gumduckylee
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We did flutter kicks every day in the Army for PT which is physical training btw. And yes he did them right.

enemroy
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@misskathryn17 got a blooper reel in the making! Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@ShoeGal1218 Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@hurricanefball03 Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@Princessbelqis Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@OKzs Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@thatsmysherman Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@jpollock1000 Join us on the SHF facebook community for more tips!

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@TheDarkDrums Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@kikko4E Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@Moremooremore Night ;) Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@ohmascular Join us on the SHF facebook community for more tips!

ScottHermanFitness
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@Mr3ly Join us on the SHF facebook community for more tips!

ScottHermanFitness
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I started doing flutter kicks at a party and lots of people were staring ;)

thx scott

Doomgath