Exercise Library: Flutter Kicks

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Комментарии
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I just started doing the Darebee 30 Days of HIIT and now I'm on Day 7. I haven't done an ab workout in about a year and as soon as I got to the flutterkick I was in awe of how effortless you made it look! Love your workouts so much - they get all the credit for my soon-to-be hard summer bod ;-)

BaberhamLincln
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I couldn't manage 20 kicks, so I did 14 instead... my butt hurts lol

icleverpun
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What is defined as one rep? Is it a kick on each side or two on each side (4 in total)?

faye
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I watch all the exercise library videos and i must say this one seems glitched.

billable