Nothing & Everything Meditation: dissolve in the bliss of the universe

In this Nothing & Everything meditation (which is only suggested if you feel stable and comfortable with the idea and sensation of temporarily letting go of your separate sense of self), you'll be guided through the body, into your aura, then connection with space. From there, you'll dissolve deeper into that sensation of becoming no-thing, and simultaneously being one with everything.

-------

Please share this with anyone who might benefit from it. If you want more content like this, be sure to hit "Subscribe"!

[asan]

Thanks for posting this meditation video as always.