Meditation: Dissolving into Awareness

Meditation: Dissolving into Awareness, with Tara Brach [2022-07-20]

We have deep conditioning to identify as separate self. This brief reflection invites a taste of the awareness that is our true home.

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With thanks and love, Tara

[temp]

This was so beautiful. I felt like I was there with you. My American friend that now lives near me, met in a small group with you many years ago. As a survivor of prolonged CSA, I have had deep healing but the wounds still speak at times. So, after watching your video, I wrote this poem:

Go quietly,
Find this moment.
Beyond thoughts,
Arguments,
Opinions.

Let the breeze meet you,
The frogs greet you.

Sigh into awareness.
Let go.

Find meaning,
Beyond distraction.
Relax into your being.

This is truly, deeply,
The gift of consciousness.
Of, life.

[trentynbotello]

This is filled with gold from start to finish. Thank you💚

[roseharvey]

Thank you for your beautiful presence Tara....🕉️ Namaste 🙏 to you and all listening to this wonderful reflection ✨✨✨

[lindamilne]

Wonderful Joy to be with You this ✨🌟Evening.
🌈Thank You Tara for Your Surprised Presence. Namaste!

[RenateGunther-krgd]

Thank you so much for everything, Tara❤

[rozbroz]

your message is steeped in the confusion of talking to us as selves who can realize there is no self...it's just creating spiritual egos...

[jerry-mind-sky]

Wonderful Buddha quote ...Concerning sound Hung, known buddhist teacher Garchen Rinpoche said
that if we manage to hear sound of our heart we will hear Very