Morning Meditation for Abundance and Gratitude | Mindful Movement

When you start your day with joy and gratitude, and you align your intentions with what's important to you, you have the opportunity to enjoy life to the fullest. I am excited to share with you my morning meditation and affirmation practice. This helps bring me joy and gratitude and to start my day with ease. I hope you enjoy.

Meditation written and read by Sara Raymond

Affirmations inspired by:

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#morningmeditation #gratitude #abundance #meditation

[aspiredsoundz]

To anyone reading this comment, KEEP GOING! You’re on the the right track! Relax, Reset & continue after your Aspirations my friend. Wishing Peace, Overabundance, & Prosperity amongst you & your family! 🙏⭐️

[faridehassadi]

Dear Sarah, thank you very much for sharing your knowledge and teaching us to be hopeful and happy. God bless you and your family ❤❤❤❤

[ayseomer]

I dont usually comment, but this mediation is up there with one of the best. Thank you for sharing with the world 🤗 I appreciate you 🧿

[torrneli]

This is one of your best guided meditations! It really has an impact in my frequency, in my day, and in my general approach to life. I feel it immediately. Thanks!

[hannahviolette]

I think this is the most powerful meditation I've ever participated in...I've been focusing on joy and gratitude anyway but, doing this just now, I felt like every cell in my being was opening up, like little sunflowers, attracting every molecule of light and energy in the universe, and my heart radiated it out. THIS IS WHAT GRATITUDE FEELS LIKE and I am in absolute tears. THANK YOU.

[paullewis]

Thank you so much for your guidance and energy 🙏 I’m sending a luminous hug of Love, Light, Joy, Abundance and Peace towards you and everyone reading ☀️♥️🍀

[KBish]

Thank you for sharing your morning meditation with us and for being a ray of light for me every day. I appreciate you and am so grateful for your heart of kindness and compassion for others ❤

[sophiaandrews]

Thank you sara I always love your meditation when I lived in NYC i would listen every day but i moved back to my home and im very happy to have found you good morning from barbados 🇧🇧 💖 much love and enjoy your day

[dj-tnin]

Lovely meditation. Encompassing many aspects. Thank you❤

[trevortorrance]

Thank you ♥️ love, light, harmony and compassion to you & all who listen. Much gratitude for this gift to start my day 🙏🏼

[skeeder]

Thank you so much Sara. I love all of your meditations, but this one is my new favorite. I’ve been doing this daily for about 2 weeks and I have felt an enormous shift. ❤️ ☮️ 😊

[catfunksfabulousfinds]

I attune my heart & mind with the universal consciousness.
Our hearts are the key to higher consciousness, not the mind😊❤

[dorotak]

This must be my favourite meditation yet! How absolutely beautiful ❤️ filled my heart with so much gratitude and love and nearly brought me to that state of bliss some call flow. Thank you so much for all you bring to this world. You've been a great and most constant support to me throughout my illness. Feeling very grateful for everything you do for this community. Thank you!

[EL_REY_CZARev]

Beautiful meditation. What me highest self bestowed upon me while connected to unity consciousness brought tears of joy and profound purpose 🤍🙏🏼

[Carriedawayncaffinated]

THANK YOU SO MUCH!! THIS BEAUTIFUL MEDITATION, COMBINED WITH YOUR GRACEFUL, SOOTHING VOICE, HAS EASILY BECOME MY FAVORITE MORNING RITUAL! THANK YOU ❤❤❤❤❤❤❤❤

[lulucoatesful]

Thank you, Sara
I have been doing your Mindful movement Meditation for over a year now and it has helped me tremendously. ..your sleep and morning meditations.
I have just finished doing the Morning Meditation on Abundance and Gratitude for the first time and it was the most beautiful affirmations to start my day.
Thank you.
Namaste.
-Lulu

[LetLifeLuvU]

Absolutely LOVED this meditation!! This will be a go to for me for now. Thank you for this powerful meditation 🙏🏽❤️

[creonaoconnor-kvew]

I am here again listening in at a very important time in life sold apartment had to get a new job and i hope today we go sale agreed on a house with a big garden for our kids after 18 yrs of living in the city apartment. Its taken a year to get here so please God today is the day. Thank you sarah and len you are the meditations i listen to everyday. You have got me where i am today. ❤

[merrillpierce]

So lovely - thank you for your beautiful energy….

[WarriorByNature]

You have helped me get through 2 strokes in 5 months