How To Fix Your Bowed Legs! #shorts #kneepain #exercisetips

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This is a great exercise to correct bowlegs  and alleviate knee pain. Bowed legs, can cause discomfort and even lead to more serious knee problems if left untreated.

In this video, we'll demonstrate an effective exercise to realign your knees and stabilize your hips and pelvis.

For full benefits, I recommend using our posture block:

#bowlegs #alignment #kneepain #kneepainrelief #kneepainexercise #exercisetips
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Excellent from india tamilnadi coimbatore god bless you

saradha.shanmugam
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So guys i am gonna try it for a month and will let you know how much it improves

axvya
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She's not even bow legged. 🤦🏽‍♀️

And you can't fix bowed legs with exercise btw. You need medical treatment, and that's in extreme cases. Most people can leave them alone.

yumidean
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I actually like bow legs it makes me look dangerous when im playing sports

YourBSM
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I luv my bowed legs. Got it from my mama. I would not change them at all.

PixelPaperDesigns
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How are we ignoring her socks like bro has the toe socks

Rozi
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surgery is the only option
i am still healing

TradeFlowTrading
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I notice Women Love my Bow Legs so I’ll keep them 😜🤪

mels
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“Hey babe, we should make an instructional video with really loud music.”

jmw
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He commented that she doesn’t really have bowed legs. She’s just the model. 😏🤨😠

BeBeautifullyYou
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I have Bow leggs and i will never straighten my legs for those straight looking stick legs.

mizzbellasofly
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This help me not waste my time for watch another long video with😂

mut
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I try it for 4 month it doesn't work

BangBang-belr
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i am 15 years old and i have bow legs but less then her i will try this i hope it fix because i dont like them

luffy
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u can’t fix a BONE DEFORMITY with a pillow 🤦‍♀️

zebra-ktgq
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Im 15 and have some mediocre fucking bow legs, this shit is ass and I realised it a week ago, i’ve looked at pictures of me when I was younger and I seemed to have them in every picture I had of my legs. My mum slight bow legs and dad has a history of pretty bad bone structure. I really hope I don’t have blounts or rickets but idk 🤷‍♂️ i started supplementing with d vitamin every day and inner part of my bones right now have some weird pressure so I just hope that im growing out of this shit because I don’t have ”mild” bow legs like mine are mediocre- to bad 🤦‍♂️. I was always VERY skinny until I started going to gym 10 months ago and I DEFINETLY ate quite horribly (according to my relatives when I was very young) so rickets might be possible. The thing is I tried to tell both parents but none of them told me it’s anything I should worry about, I am going gym like very often so atleast I hope at the very least il strenghten my bow legs if I can’t fix them and il get a surgery when my skeletal structure matured, if it’s bad then. I just pray that it gets better 🙏

justend
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You are hot is you have that slight bow.

Blessed to be Bowed.
😂

tiffanyjohnson
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Tiche bow legs nahi ahet re balya.. Kadak ahe ti mast

tusharrawool
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I have bow legs & in my lifetiem i didn’t even notice. Recently during a leg session my gym bro told me my legs are kind off bended. I can walk normal. I have no idea about bow legs. Can someone explain me is that will be a problem in future?

azhar.islam.akash.
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Make video without hard music use the soft music

lalitmandavkar