8 Oxygen-rich foods that Help you Breathe Better

This video is about 8 Oxygen-rich foods that Help you Breathe Better

Oxygen is a necessary nutrient for life's growth, repair, and survival. Maintaining average oxygen concentration in the system is critical for good health. Natural oxygen uptake helps carry out overall bodily functions and processes and triggers the immune system. It's critical to understand why certain foods help boost oxygen levels. These foods are not inherently "oxygen-rich." They contain vitamins, minerals, and molecules and have an alkaline pH, which is necessary for the body to maintain optimal blood flow and oxygen levels.

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[teri-zizb]

"These foods are not inherently oxygen rich". Thank you, sir, for a truism. The foods you mention and the nutrients they bring enhance the oxygen balance in the body. In other words, they are nutrient-rich while not being huge oxygen-demanders for metabolism.

[nishamolanilkumar]

Oxyegen rich foods:🥑avocado, 🍋lemon, cayene 🌶pepper, Spinach, organ 🍴🍱meal, pomegra, turmeric, 🍄mushroom,

[marymiller]

Dear person reading this let's care about one another in this world to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that!😃

[Cody-zdye]

I recently stopped using my inhaler because the side effects are very serious.i genuinely thought I had bladder cancer and my anxiety was high I happened to read the side effects and got a shock I'm struggling to breathe but am sleeping through

[jaypatchy]

Go out in the morning and breathe in the fresh oxygen

[tierabaz]

Thanks a lot for the great video and for the advice, information and tips

[asferguson]

i had asthma and difficulty breathing with some kid you not i ate a kiwi and felt like i could breathe better.... i didnt have 2 use my Ventolin inhaler...that was surprising to me!

[soewin]

Good. Thanks for very helpful information.

[vidyasagarkumar]

List of some more raw Fruits for better liver heath and Gut heath issues

[LNutrition]

Avocados do not contain B12. Only animal proteins contain B12.

[BlackJackGenius]

The only one I don't currently have in my diet is the organ and pomegranate

[jmseipp]

Huh? Vitamin B12 in Avocados? Are you sure? You might want to double check that one. Most sources say Avocados don’t contain any B12 at all. Some others say they contain tiny trace amounts. It would be a big mistake to think you’re getting enough B12 by eating Avocados. You can do permanent neurological damage by having a B12 deficiency for just 6 months!

[gm]

Thank You that was nice. except the organ meat part.🤮 I'll take death😵

[herbbowler]

Organ meat or any meat doesn't improve oxygen levels.

[BedfordFalls]

Okay, I eat none of these. And organ meat is never going to happen.