The SHOCKING Foods You MUST Avoid for Better Health! | Barbara O'Neill

The SHOCKING Foods You MUST Avoid for Better Health! | Barbara O'Neill

Discover the foods that could be silently sabotaging your health in this eye-opening video with Barbara O'Neill. As we age, our dietary choices become increasingly crucial for maintaining our well-being and slowing the aging process. Join Barbara O'Neill as she reveals the shocking foods you must avoid to optimize your health, especially if you're in your forties or beyond.

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[underthedrone]

One thing I discovered to kill hunger pangs is to drink a hot cup of peppermint and green tea. I usually use about 1.5-2 cups of hot water in a large Yeti cup with 1 peppermint tea bag and 1green tea teabag. I don't know if this works for everyone but it works for me, especially during the last 2-3 hours of a 20-22 hour fast.

[chrispapa]

I want to go to Barbara’s health retreat for 2 weeks. Or for 3 weeks. I wonder how much it will be.

[rosatamayo]

Contains also magnesium....90 percent...is good....
My elders use to have hot chocolate before bedtime....and....no problem sleep like baby...in winter i do the for me....feel is imp.

[vanamee]

Chocolate contains caffeine, but the amount is usually less than in coffee or tea, and it's not likely to have major stimulant effects. For example, a 50-gram portion of milk chocolate has about 10 milligrams of caffeine, while dark chocolate has about 20 milligrams.

[swilson]

What is the name of the book she's talking about?

[danaray]

That Pavlova can easily be made with stevia. I am currently on a ketogenic diet it's working wonderfully I make bread from egg white powder a pinch of salt add a pinch of stevia add a teaspoon of vinegar apple cider. You can search on YouTube how to make it. It's a lifesaver if you love sandwiches I don't want bread this is a wonderful alternative it's a little funky on the outside but inside it's fluffy just like some Wonder bread crazy and there's about 10 g of protein per slice just thought I'd share the wonderful discovery

[jakobw]

Should you avoid ACIDIC foods like - apple cider vinegar?

[vanamee]

Nothing wrong with caffeine. Hhmmm, think I'll go make me another cup of coffee.

[susansimon]

Can you make spinach juice or juice with any other greens without boiling the greens

[marydunn]

You are wonderful! I’m not kiding. Two questions, do you have any info regarding bunions. I have one and don’t feel right about surgery. Second question about vibration platforms. I have one and feel really good when I’m through a 10 minute session. Are you familiar with vibration platforms?

[melaniebrooks]

when you drink during your meal it dilutes the hydrochloric acid in you stomach, need that for appropriate digestion.

[jacqulynehedges]

Please stop using background music. It causes a distraction and makes your message muted.

[pibly]

Hope Barbara finds out about this soon. 😲

[PedroRodriguez-puqy]

I just want to know is coffee bad for you? I drink a cup every morning I just wanna know if it’s bad for me. I would appreciate if you were answering me I need to know. Love you. ❤

[JayN-jt]

As a naturopath/herbal practioner we were always taught from the mouth to the anus is the most important part of the body to take care of to prevent disease your gastrointestinal tract is the real brain of your body determing your health outcomes for every organ in your body

[anniericco]

I don't drink with my meals and I still suffer from reflux

[rolandlickert]

I eat 95% chocolate without any sugar!

[theway]

That is NOT Barbara’s voice during the narratives between her actual video.

[MarkMillions-ik]

Being happy is the most important, I mean really happy. 😉

[tamgsmith]

Yee it is her voice. She just pre-records them.