What I ate today - Working girl edition

Back to work I go! It’s been none stop today so I wanted to show you how I keep “on track” and fuel my body. I cannot stress enough that lately time feels like a complete luxury and I’m deprived of it like so many of us and the older I get the busier I get for some reason 🙃

Meal prepping, bringing food to work and eating consistent meals keeps things so simple and to the point. I need wholesome meals so I can perform at work and at the gym it’s as simple as that!

I use @womensbest to help supplement the diet I already have and have been for the past 6 years of my life. They are currently having a sale with my entire athlete range ❤️!

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[jayv]

I love these bc I struggle with meal ideas and prepping. You keep, Inspiring us Krissy!

[nawalstyles]

It’s so hard for me to eat all my meals ! This kind of videos are helping me to get motivation to eat thanksss 😘

[jaedinsw]

Awsome videos, love a woman that takes care of herself, self love, GODBLESS.

[Nocturnal_Fae]

What I love most about working out is that you can eat!!!! No diets and all that stuff, eat healthy and drop in a little teaser snack that’s ok ❤❤

[rhodelia]

You INSPIRE me i went to the gym today and tried some of your workouts!!

[susanblanche]

That's helpful seeing firsthand the food you eat in a day. Thanks

[abhardwaj]

What do you do for a living? Like seriously. I get off work at 5 but I’m so exhausted after the 9 hour shift. How do you manage YouTube, workout and your job altogether?

[ErikaWhitehead]

This food looks amazing, but I'm definitely loving the bright orange sports bra! Is that available for purchase on your website? Love your content by the way! :)

[julialopez]

Thank you for sharing! It helps and motivates the soul

[dazena]

Krissy hi from nz you have helped me immensely with my form and confidence in the gym actually everything to do with the gym and fitnessI love your way of teaching you boost our confidence to even try new things out in the gym thankyou very very much.
we please seee more of your
what you eat in a day videos please it really does help.

[alexia]

Oh my days! I had never heard your voice, I had only seen your shorts, and I was convinced you had an American accent, but once I saw the squashies I ran to your videos! I would not have guessed you have an English accent!

[apt]

Can we get a recipe video for the Oat & Chia Pot please?

[lesliegonzalez]

Do you meal prep your food when you know you’re going to be out ?

[markwilliams]

I never knew that 3 boiled eggs in a plastic container was so inspirational to the youth of today.😮

[xst-k]

"Working girl" means something entirely different in Las Vegas 😂

[monicacorona]

Beautiful Blog
Great Content
BRAVO 💯💯

[crystaly]

How many calories do you consume daily? And does it differ on your leg day?

[rochellec.]

What is on top of the baked potatoe? Looks delicious

[eva_crafts]

Do you have your own business for active wear and if so we’re is the website because all of your gym fits are soooo cute!!!

[wanishaclements]

I love your short.❤️🤗 But I also love the music to it too, since I am a musician too. What is the name of this song and if you have the artist?