Basic Boxing Punch Numbers EXPLAINED

The SIX basic punches in boxing are the jab, cross, lead hook, rear hook, lead uppercut and rear uppercut. In this video boxing coach & FightCamp Trainer @TrainwithPJ breaks down the boxing punch numbers 1-6 with a quick explanation so you can start your boxing workouts with proper boxing technique.

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[tunni]

1:28 1st punch Jab
1:49 2nd punch Cross
2:01 3rd punch Lead hook
2:14 4th punch Rear hook
2:28 5th punch Lead uppercut
2:39 6th punch Rear uppercut

[kylero]

Basic punches in boxing
1- jab
2- cross
3-lead hook
4-rear hook
5-lead uppercut
6-rear uppercut

Edited: I took off the southpaw and orthodox stuff so that it can't be confusing.

[kreagan]

way more chill than some of the intense egos out there. makes it a lot easier to pay attention. great stuff man

[waytoenglish]

Dont try to learn thousand punches....Learn a punch thousand times...

[ZeroFlowers]

Idk what it is but the way he smiled at the beginning of this video made me love this man instantly

[MrDeplorable-swcz]

Advanced techniques are basics practiced over and over.
It's easy to get complacent after a while and lose sight of what we learned in the beginning.

Good video man, thanks for the refresher. 👊😁

[matthewprior]

This man has a promising career as new anchor. Like, he explained everything so fluent without a single hiccup😎 thank you

[joshuamorrison]

Been at a boxing gym for a few weeks and this is very helpful.

[purplepantha]

Started kickboxing yesterday, it was so much fun! But I was confused with the punches and numbers and this video really helped me understand how to move my body with it. Great vid 👍🏻😊

[makakiknavelidze]

Im 12 and imma girl i started learning boxing from youtube videos and thanks a lot for this video😃

[vanessasaenz]

Wow, I love how you explain each movement. It makes easier for to understand better how properly do each punch. Thanks for sharing this video with us.

[foxyowo]

Thanks dude, I started getting back into this stuff, even though I can't do my kung fu it is close

[zedkoofficial]

Me and my cousin just gonna box for fun so I gotta know HAHAH

[negusvpanther]

That's what's up, king! I'm training my son. I'm a martial artist but your technique is smooth & I like this a lot. Thanks once again.

[johnmattioli]

I boxed with navy and did muay Thai in Thailand. This is a great instructional video. I am starting to coach youth boxing. I found this real helpful to put muscle memory and training into words and teaching. Thanks Friend😊

[di-jtjp]

Thank you so much for this!
I used to do Tang Soo Do, which involved a lot of boxing. Now this 56 year old girl is adding hitting the heavy bag at the gym before hitting the heavy weights! So I’m constantly trying to improve my form! This helps. Thanks!

[Geomeitrix]

Not a boxer..but i still wanna practice n train my body for combat..i found this really helpful

[RosMo]

This was very helpful! Thanks for making it short, sweet and to the point!

[nataliaedits]

My couch said she saw something special in me when I first came. I feel like such a slow learner, though. I dont want her to regret what she said, so I'm trying to practice at home before class🙈😭