6 Basic Punches In Boxing l Numbers Explained

The six basic punches in boxing are the jab, cross, lead hook, rear hook, lead uppercut and rear uppercut. In this video FightCamp trainer Aaron breaks down each punch with explanation and demonstration so you can start your boxing workouts on the right path!

The six basic punches are the one of many tips & technique tutorials you'll learn to master as you learn the proper stance, footwork, roundhouse kicks, are more. In the FightCamp App, these tutorials are in a series called the Amateur Kickboxing Path. It's the perfect place to start if you are new to kickboxing or have little experience. For those coming in with prior kickboxing experience, this path will reinforce what you already know, and you'll learn additional skills and techniques along the way.

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FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.

Hit us up in the comments with training questions, workouts you'd like to see, videos you want us to create. We're here to give you an opportunity to ignite the fighter within.

Chapters:
0:00 - Intro
0:35 - Jab
1:15 - Cross
1:57 - Lead Hook
3:11 - Rear Hook
3:42 - Lead Upper Cut
4:30 - Lead Upper Cut
5:20 - Join FightCamp

#Boxing #Kickboxing #BoxingPunches

[drock__isfree]

This why people like you succeed in teaching because you break stuff down so well! 👍🏾

[quietiger]

By far the most precise and no b/s tutorial on YT. Respect.

[alejandrosantana]

I am 33 years old and starting to boxing has a hooby.. thanxs for this kind of video it helps alot

[talesoftwobros]

Simple and direct explanation of the basics. Thats how it should always be.

[bunmeng]

Love the breakdown of the technique of each punch!

[FBI-clcp]

Probably the best fundamental video I’ve seen on yt

[tommyduquette]

This is the best punching tutorial on YouTube

[DavidWilson-nglv]

Awesome. Pure quality 👌 Thanks so much.

[TheSynapse]

You guys always make great vids - thank you

[zeikoreece]

Best videos ever! waiting on the elbows and knee strikes break-down too man

[karthikk]

For the jab- Power is in your back leg and not the core. Great! he is your coach.

[tommyduquette]

All the punches. This is the technique that matters right here.

[richardhunoga]

Mehn you are a real definition of a teacher. 👍 Thanks for this piece Boss

[ricardobenitez]

Beutifull bro I love it and you explain very good very easy to learn, to practice.

[realconversation]

Wow! You explained that so well. Thank You

[Hythree]

Dude you would make a hell of golfer, since you know how to use ground forces!

[AD-rtny]

Why do you say to turn you elbow out on a jab? It seems like there is less stability when I turn my elbow out. Also, seems less powerful to make contact with two outer knuckles opposed to middle knuckle. Any feedback is welcome and appreciated.

[raquelharrisnyc]

Simple number system for fitness enthusiasts

[GeorgeWashington-ob]

Thank you for this video the way you explained it was very helpful. I would like to ask a question. Can you please give me some tips on how I can punch correctly. My arms are built different. I have a slight bend in my arms. When I am punch it looks like I am not fully extending but I am to be honest my arms are healthy but it has a slight bend in it. Please give some tips on how to fully extend.

[jaykatalina]

When I boxed in my day wish dude was my coach because I didn't know the 1 to 6 I just throw them but had the technique maybe needed a lil work but I was pretty good but this dude in my corner oh man I might would have definitely been better