How to Deal with Change | Navigate BIG Life Transitions

👇Open for more!

How to Deal with Change | Navigate BIG Life Transitions

This is for everyone going through a major life change right now. And trust me, when it comes to change in general - whether it’s starting a new job, a new semester or a new anything - it’s always a big deal for our brain when dealing with the unfamiliar. Because the unknown is scary, frustrating and sometimes we even miss our old status quo. If your feels hit something along those lines then let’s look at what you and I can do to deal with change the right way.

Part of video was made in collaboration with MOTF:

#motfpartner
❤️DISCOUNT CODE: AnaA15

All thoughts & opinions are my own.
Shown items:

______________________________

❤️ Thank you for supporting my channel by liking, commenting & subscribing!

📚 Amazon Student Essentials | Gear, Tech, Stationary, Dorm Must Haves, Psychology Books

🙋🏻Follow me on Instagram, where you'll be able to get to know me on a more personal level:

💼BUSINESS & SPONSORSHIP OPPORTUNITIES ONLY:

Disclaimer: The content of this channel is not a substitute for therapy. If you are suffering with a severe and enduring mental health issue, please contact your doctor and only use the ideas from these videos under the guidance of a qualified psychologist/counsellor who can help you apply what is most appropriate for your needs.

#anapsychology #GOASKANA #anamascara

[lesley-annfenwick]

I just finished the last module of my degree and I was feeling a little lost despite being excited about what I have accomplished. This was exactly what I needed. Thanks Ana. 💕

[luckychar]

I need to say it. You are amazing and you helped me so much through my school's years and even now at the end of my university's years. Every time I had an issue or any difficulty with my studies or with my mentality, for some reason, you uploaded what I needed the most at the time I had that issue, and even now. I'm at the end of my university's degree and I am so lost because of what's new coming.
So, I want to thank you so much for everything!! Continue this splendid job. ❤️