NUTRITION WORKSHOP 1/24/25!!

Time to simplify and free everyone from the shackles of one of the prisons in your life that revolves around nutrition.

Next Friday, January 24th @ 2:30 pm pacific. There will be a 7 day replay in providing for those who register.

This isn’t a cute and funny topic. I’m deadly serious about every word that comes out of my mouth in these workshops as what I’m seeing in the world personally and clinically needs change.

Details on this class for “NOURISHMENT: Not Just Food & Drink”

* What is nourishment to a human while understanding healing?
* Rules and laws we all have to follow with human nourishment.
* Assessing our relationships with nourishment and how to change at the source.
* The Truth about “root cause” and the gut.
* Truth about deficiencies.
* Nourishment and diagnostic labels.
* True nourishment and inflammation.
* Addressing and eliminating “food fear.”
* The Truth about ingredients.
* Truth about nourishment and energy.
* Truth about relationships and nourishment.
* Truth about macros, micros, calories and nutrients.
* Edits/Updates/Changes to the “Nourishment” section of my book published in 2018.
* What does “a happy doughnut is healthier than a sad salad” actually mean and how to go deeper.
* How to use your digestion as a guide.
* Truth about sourcing ingredients.
* Why diets truly never work and are not medicine you ever need. Ever.
* Intimate links between nourishment and True training.
* Truth about sports drinks, milk and soda.
* Family rules to True nourishment.
* Kids nourishment.
* Nourishment with injuries and symptoms acute and chronic.
* How to connect back to our ever changing self with true nourishment.
* Truth about ideal protein intake.
* Truth about food sensitivities & allergies.
* Truth about supplements, protein powders etc.
* What tests can each use to assess nourishment need and response.
* Truth about sugar, candy, sweets.
* Truth about fasting.
* Truth about “cheat days.”
* And a lot more!!!!

Q & A:

I will be taking up to 3 questions you may have pertaining to the topics covered in the class!