The Best Vitamin for Your Lungs (Healing & Breathing)

The best vitamin for your lungs. [Subtitles]

If you suffer with frequent cold and flu infections, shortness of breath, asthma or COPD then you may be lacking a very important nutrient called Vitamin D.

Getting more Vitamin D into your body can strengthen your respiratory system and immune system. This helps you to breathe better by reducing inflammation in your lungs and improving white blood cells to protect you from harmful viruses and pathogens.

In today's video we will teach you how to improve unhealthy lungs and increase oxygen exchange by loading up on Vitamin D, and helping your body to absorb it from healthy foods and supplements.

Important Nutrients Playlist:

My Guided Meditation Channel (For Relaxing The Mind)

Recommended Products:

Vitamin D3 & K2 Supplement:

Digestive Enzymes (with Ox Bile for Digesting Vitamin D):

Full Article:

Ryan Taylor Facebook:

Tags:
#vitaminD #lungs #lungdamage

Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

[wenefredataran]

Thank you so much Ryan...God bless and more power!!!

[Chiroman]

Ryan, , very informative and helpful Video. Vitamin D3 & K2 is well known to be vital supplements. Many doctors are proponents of Vitamin D3 to help combat COVID-19. Zinc too. I take my Vitamin D3 with a fatty drink (like Milk) which is typically advised. The K2 component works in concert with the D3.

[janicejames]

Thank you. You are clear and confirm much of what I had previously researched.
You bring it all together.

[notyourbusiness]

Fish is full of chemical waste and micro plastics.

[baishalimarampatuan]

We are following you Ryan, keep it up and stay safe, GOD BLESS YOU ❗

[Analyst]

I feel like you are describing my lung symptoms. I have been diagnosed with vitamin D deficiency when I lived in the east of USA . Now I’m in the southern part so hopefully I’ll get more sun . I will start on Vit D3 & K2. I don’t drink or any taking any medication, but had a ACDF surgery 3 years ago and cholecystectomy 6 years ago . I will follow as you advised. Thank you Dr Taylor.

[paulc]

I'm sick, and haven't been taking my vitamin D3, Thank You for the reminder and informative video, I appreciate you and your work.

[jenniferhoerth]

Vitamin D also requires magnesium to be utilized, so make sure you’re taking magnesium citrate supplements or eating magnesium rich foods, or that will be depleted and your body won’t be able to process the D.

[genapruitt]

Thank you! The timing of this presentation was spot on perfect for me! Thanks, again! 😁

[ferialsmith]

U r very specific. Thank u 4 the good information. Stay safe, 🙏

[elizabettapeters]

Vit D 3 10000-20000/d, ox bile, tocotrienol,

[lipsan]

Sir can all these supplements be taken by bypass surgery patient who has recently developed lung fibrosis post covid.Is it safe for all

[shafaathussain]

Excellent Presentation 👏❤
Regards from PAKISTAN ❤️

[GrandmaT]

Thyme gets rid of mucus and Fenugreek also I heard.

[simonscott]

tell the governments to shove their lockdowns & get more sunshine

[snflwrrobr]

Weird
They put comments on here, but they don't want to answer when you have a question.
Why would you follow this person.
Dr Berg answers your questions

[pookiroo]

Ty Ryan. That helps. I have been having problems breathing the last couple of years. I do have a fatty liver. Have been working on it though 4 past few years. Breathe better now, but u have convinced me that I should eat them sardines & keep taking vit D supps.

[genuineauthentic]

How is it that Ryan doesn't have many subscribers and comments? This guy is great 👌🏿👌🏿

[jessw]

I have just found you Ryan, awesome content, straight to the point. Bing watching and subscribed... great stuff 💫

[vidaosei]

May God bless and keep you safe. Thanks for sharing this your most valuable health information.