6 Foods I Eat Everyday *My Complete Animal Based Diet*

I eat these same 6 foods everyday. My full food pyramid (animal based diet). My affordable, nutritious, simple diet. Everything I eat!

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00:00 My Carnivore Bad Bloodwork
03:20 6 Foods I Eat Everyday
08:10 Why I barely eat butter
12:20 My updated full food pyramid

#whatieat #whatieatinaday

[MichelleLovesJesus]

Those bright yellow pillows on your sofa remind me of pats of butter. Yum. 😋😆

[francineperreault]

Instead of tossing out the fat from your beef, you can render it into tallow. Use it for skin scare if you can’t eat it. I have no issues eating it but I love using it for my skin. ❤ Thank you Lillie

[curtismatsune]

"I want to emphasize the word 'currently' as I'm always tweaking what I eat" and "I'm not trying to eat any particular diet, I'm trying to be healthy".

This is the most sane and rational approach to diet and nutrition on the entire internet. It's amazing to me how all the so-called "credentialed" diet and nutrition "experts" are such unreasonably dogmatic, one-size-fits-all fanatics.

[Capt.Tony]

I love this girl! I have been sending your videos to my teenage daughter because of the positive energy, straight forward advice and can do attitude! I hope my daughter grows up to be such a lovely kind positive person like Lillie! You are an inspiration and a great role model for young women! Thank you for all that you do! 👍 Oh and you are funny too! 😂

[mackenziemeyer]

Please do an interview with RFK Jr! He wants to help improve your health!

[DJphx]

Fresh whole milk is the best right from the Utter. I had a lady that I worked with. She had 2 milking cows Alice. When she had all her kids at home she needed it. Now the kids are gone, but she still has to milk the cows. So if I brought a milk jug, she would fill it up. And the coolest thing was I could make homemade butter. Cause it had to butter cream on top.

[Jayla-djgj]

There is a proper certification for olive oil in America. You just have to look at the bottle to make sure it's certified. I used to live near a bunch of olive oil ranches in California and they produced the most amazing oil that I put it on my face and body.

[schmeltzb]

I eat primarily a carnivore, aminal based and I live near Sedalia and have driven past the farm you use tons of time and never new it was there, crazy.

[bakekay]

Blueberries 🫐 cherries 🍒 & yogurt absolutely support sleep. Pistachios are also a good evening snack which can help with sleep. 😴

[witcher]

Honey from a bee farm just tastes awesome, nothing like the watered down syrup you get in stores. Try it sometime.

[korbandallas]

Steaks, eggs, ground beef, raw cheese, smokes salmon, butter and olive oil. Everyday. I joined a fresh pressed olive oil club. Life changing. 🥩🥩💪💪

[melissawitherspoon]

I love your videos and your enthusiasm! Your commonsense approach is very refreshing. I also love how real and down to earth you are! Thanks for another great video!

[tony]

You should check if your Costco has wymans or nature's touch brand wild blueberries, they're tested for pesticide residue and just taste sooo good. Plus, much more antioxidants!

[leanit]

If your ferritin runs unusually high, it would be smart to get tested for Hereditary Hemochromatosis (HHC). I got diagnosed with that at a couple of years ago. It is a genetic thing, more prominent among those from N.Western Europe, where your body stores iron, particularly in the liver - which can screw it up. The good thing is that the treatment is simple. In my case I have some blood drawn every 3 or 4 months. It can either be discarded or donated. Then stored iron is used up to make new blood.

[ReaIistik]

I love how you say that “I’m on the Lily diet”. So many people think that they have to follow a specific way of eating.

No, eat foods that make you mentally and physically feel good.

[concettaworkman]

If you don't have a veggie steamer, an easy way to steam a head of broccoli is cut it down to fit a large sauce pot. Chop the stem to go into the water, put the head up, cover with a lid, add an inch of two of water. Steam until soft. Beautiful color, soft, but not boiled away. Drown in butter. I never eat veggies anymore. But if you must, the flavor is good.

[alyssabolsey]

Yes please on making a vitamin D video!!! Also any specific olive oil recommendations pretty please :)

[getfitwithjoyofjamie]

Milk Thistle has brought my liver enzymes down. I’m still working on diet and exercise to bring them down to normal. Thanks for the vid!

[hoboonwheels]

Beef has plenty of Vitamin K and more than enough zinc to eliminate the need for sunscreen. I avoid supplements trying to get them as intended, synthetic supplements can't be absorbed by the body.
I make pemmican from dehydrated ground beef and Saskatoon's or blueberries, the only carnivore bar I'll eat preferring to make everything I eat and use on my body. Bonus it stores on the shelf up to 20 years, so is a great for road trips.

[Gerry]

Your pyramid is EXACTLY like ours! We love it! 💙👍🏻💙