Difference In Vegan & Plant-Based Eating🥦

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WHAT IS THE DIFFERENCE BETWEEN VEGAN AND PLANT-BASED 🤔

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Music by : iMovie and Hyde

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

and by Storyblocks

Shot and edited by: Rhema Visual

[siinrajiaal]

One important thing you failed to mention is that Veganism is not actually about your food. It's about ethics towards animals. As such it also excludes leather and other nonfood items obtained through animal exploitation.

[debstayblessed]

Whole Foods Plant Based: "Anything without a face or mother." Dr. Campbell

[ddia]

My dear lady, plant based diet is called plant based diet for a reason: no meat (any type of meat), that include seafood. No dairy, no eggs, also no oil, no highly processed food.

[lisbeth]

Whole Foods Plant Based = Fruits, Plants (veggies) Nuts, Seeds. #Period 🎉

[efsehsb]

My family's way of eating is mostly plant-based with small amounts of poultry and fish 1 or 2 times a week... Or less. I am 55 and do not have any known health issues and do not take any prescription meds. We avoid OTC meds.... And chemicals. We are Native American.... Natural is best!

[KarenAlexandrite-aka-PinkRose]

From what I have always heard, WFPB is vegan, but with whole foods (not processed or the least processed possible). So that would eliminate bought burgers and Oreos and such. Meat eaters can certainly eat more produce, whole grains, beans, and so on, but that doesn't make them plant-based. They are still meat-based, but with some actual nutrition added to their diets. 😊

[Kangaruworld]

This is not true. PLANT BASED means only plants then name says it all. People stop believing they hype. Please stop giving out bad information.

[cindygyorke]

Plant based doesn't include meat, eggs, fish or oils.

[blazerbproductions]

I’m a farmer and cattle rancher who also does a 90% plant based diet with other 10% being animal based. I do this diet primarily for health reasons. I strongest agree that I think your food intake is off what your health is as a person. The reason I do 90% percent plant based is because it makes me have more energy and lower blood pressure, but I still eat meat because of b12 and it tastes good😂. I hate the animal rights bull crap though, like livestock is genetically designed to be eaten.

[eatitra]

What people don’t realize is that at the end of the day yes both vegans and plant based eaters eat food derived from plants regardless if it’s junk food or not. The problem is thinking that both of these things mean you have to eat “HEALTHY” and that is where I find the tension. People get all hyped about eating consciously so they associate Plant Based as the end all be all meaning Vegans don’t qualify, UNTIL you read the Definitions and that’s where you’ll see the REAL difference. Thanks for posting. I totally agree

[mayleenamffoh]

"Veganism: a way of living which seeks to exclude, as far as possible and practical, all forms of exploitation of, and cruelty to, animals for food, clothing, or any other purpose. In dietary terms, it refers to the practice of dispensing with all animal produce, including meat, fish, poultry, eggs, animal milks, honey, and their derivatives."

Plant-based: Centered around diet and your own health. Which just happens to benefit the animals diet-wise.

For Vegans: Double check foods that are labeled "plant-based" because some plant-Based foods still contain egg yolk or casein in the ingredients.

[patnewson]

So how does plant-based differ from an omnivore diet?

[dexteryoung]

Very Misleading. Plantbased means only Plantbased Foods that's common sense. I call myself a Plantbased eater and I do not eat any animal/meat, dairy or any junk food vegan foods. God's medicine foods are the only Plantbased Foods on this Planet.

[god]

Awesome explanation!! Thank you Queen!

[shedidwhat-ot]

Somebody come get their grandma. Since when has meat been considered plant based?

[Gngrcpl]

Uh did say say poultry was ok on a wfppd? Don’t think so

[stevangelical]

You have a good resonance in your voice. Do you sing?

[saraphillips]

Thank you Berta! I was very confused on the difference as well.

[setapartserveministries]

Thank you. Every time I tune in to Vegan vids, the first thing they use is cheese, milk, meat and white 🍞. Totally click bait vids.

[acedakinggould]

What? She’s completely wrong about Plant Based