Don’t Do Your Machine Lateral Raise Like This ❌

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If you’re looking to build a pair of absolutely insane shoulders try these next huge tips on your machine lateral raises. Subscribe to build great shoulders & follow my Instagram @ ColeBHarrison_

#shoulderworkout #deltworkout #lateralraise #bodybuilding #fitnesstips #musclebuilding #personaltrainer #gymtips #fitnessmotivation

Cole Harrison

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Dudes lifting the entire rack for demonstration purposes 😂

jordanolieloliel

tried it nice i can feel the delts stretch thumbs up

BOXINGPLANT

Thank you. I’ve been having some shoulder pain issues doing this in some positions, but especially leaning into the pad rids the pain. Will try the arm thing too next time.

ZedDynasty

Shouldn’t you also go less high when you’re bringing your arms up since the higher you go the more you’re recruiting your upper traps?

Wonderlvnd

I know I’m really late but have you ever tried facing the other direction? I’d imagine it’d allow for you to lean back a little bit and further open those scraps up.

MilesAnderson-ih

Not true, just look at his delts and ask yourself does he know what he's talking about

jeffreywingham

U are using your traps in this demonstration lower the weight bro

adamzuker

If that's the way you're supposed to do it then why are your shoulders small?

calidecali

Machines suck, dumbells or cable is good👌🏼

Oabize

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