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Bodybuilders’ Best Leg Exercises
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What if you could only do one leg exercise for the rest of your life? Here’s what top bodybuilders said:
Cbum: “Barbell back squats — just super simple. Squats. Just overall leg growth, they help glutes, quads. If it’s my whole life I might do smith-machine squats”.
Phil Heath: “Hack squats for sure. It just feels incredibly strong to be in that position”.
Ryan Terry: “Your compounds lifts, your squats”
Stan Efferding: “High-bar squat would be a big one for me”.
Who’s correct about this question? What’s your favourite leg exercise?
#shorts #gymshorts #legday
Cbum: “Barbell back squats — just super simple. Squats. Just overall leg growth, they help glutes, quads. If it’s my whole life I might do smith-machine squats”.
Phil Heath: “Hack squats for sure. It just feels incredibly strong to be in that position”.
Ryan Terry: “Your compounds lifts, your squats”
Stan Efferding: “High-bar squat would be a big one for me”.
Who’s correct about this question? What’s your favourite leg exercise?
#shorts #gymshorts #legday
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