How to Detox Microplastics From Your Body (BPA, Metals, Pesticides, Xenoestrogens etc)

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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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[SiimLand]

Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

Follow me on social media:

[yadukrishnan]

1. Sauna induced sweating.
2. Exercise.
3. Niacin.

[parodyverse]

If anyone wants to become a billionaire, make a product that removes microplastics from your body.

[markbalogh]

i noticed when I was a young kid that I always felt 10x better mentally and physically in a suana. I became obsessed with how good they make me feel afterwards. I bagan using it again at 18 and it completely changed my life and health. mentally also

[jackbuaer]

I hope this is true. I do sauna with lots of water on the rocks, 4- 6 nights a week. I also usually do 30 - 60 minutes of cardio daily, so I sweat a bunch with that as well.

[edgeofentropy]

NE NE NE NE NE NE NE NE NE NE NE NE EVERYBODY DANCE NOW!
Sweat
Sweaaat
Let the music take control
Let the rhythm move you.

[Eddies_Bra-att-ha-grejer]

The Hubbard in "The Hubbard Protocol" that you mentioned refers to L. Ron Hubbard. In Scientology it's part of the Purification Rundown. It's primarily meant to remove drugs from the body, which mostly seems like nonsense, but interesting that there is indeed independent studies that claim that it's effective for purification.

[aram]

thank you, its surprising how little attention this topic gets

[Frogman]

N=1 Take Nician or B3, 45 min before Sauna the kind that makes you flush red and skin tingle a bit NOT the slow release Niacin! Take a hot shower get real clean and it preps the sweating or exercise some before sauna. Place a clean white towel on your bench seat and one on the floor for your feet. I have a FIR Infrared sauna at 140 Degree F. Sit for 30 min if you're already accumulated for this amount of time. When done, look at your towels where the body made contact. See if you don't leave a little staining on the towels!

[dragonfishing]

Videos about topics like this are the gold mine, doesn't fasting it's self strip crap out of your body?

[siphtinzero]

For anyone revisiting or watching this for the first time, I am 22 and have just started getting blood work done to remove PFA’s as there are studies revising that getting blood drawn helps with removal of “forever chemicals” which I’d say are more potent than micro and nano plastics. Therefore, I hope it contributes to the removal of all three…

[NickDrinksWater]

I wish we could make a new plant based degradable form of plastic that can be mass produced and work the same

[jive]

short but excellent and informative. Thank you

[SpamMouse]

Thanks Siim, hope you have a brilliant weekend.

[mikew]

Apparently sweat from saunas doesnt release it in the same way, it needs to be physical exertion. Thats what i think andrew huberman or what one those guys mentioned. I may be wrong. Thanks for the vid!

[bobloblaw]

Do night sweats count? Dumb question I know, but most nights I wake up to a thin layer of sweat over my entire body. It's annoying as hell and I believe hormone related, but it would be nice if there is at least some benefit to the inconvenience.

[dreaminginnoother]

Well I expierience lots of night sweats, often waking up multiple times a night to change clothes and towel off.... it's pretty interruptive to my sleep, but hey, maybe my body's just trying to do me a solid lol.

[Usernameinvalid]

thank you Siim, great content as always!

[janegookowenasesa]

Rodriguez Ruth Clark Christopher Smith Daniel

[oghuz_kaghan]

1:live in a isolated place with Higher oxygen precentage
2:have that money for the first recommendation
3:stop eating fast food, plastic contained food, microwave food
4:MOVE YOUR ASS AND SWEAT.