20 Minute Creative Vinyasa Yoga Sequence

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Creative vinyasa flow sequence using a ladder sequence, repeating the same thing and adding on to it each round. This will challenge your balance, open your hips, and help your mind stay focussed on your breath and movements.
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This was amazing and exactly what I was hoping for. Very fun flow with a great variety of poses at just the right pace for me!

basultoacademy
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This was so refreshing and fun. I'm so glad I found your channel! Thank you!!

shelbyelizabethyoga
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I always love your creative vinyasa, they’re so so good and so fresh. Thank you for awesome class, I really enjoy them 🥰🙏🏻🌟🎉

ymeminimm
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Hey, just discovered your channel, I really enjoy your sequencing style! 🙏

adam.motions
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super smart sequence, i like it a lot

sandraviscuso
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This kicked my ass. Thank you for the great video !

seths
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More like this still can't do side crow

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