16 BEST Alkaline Foods You Must Have In Your Daily Diet | How to cook

16 BEST Alkaline Foods You Must Have In Your Daily Diet | How to cook

Hi viewers, and welcome back! Did you know that your body is designed to function best in an alkaline state? Unfortunately, the typical Western diet is high in acidic foods and low in alkaline ones, which can lead to various health issues such as heart disease, stroke, cancer, skin disorders, autoimmune conditions, and allergies.
The solution is to incorporate more alkaline foods into your daily diet to help balance your body's pH levels. In today’s video, we’ll share the best alkaline foods you should be eating every day. From jalapenos and watermelon to tofu, apricots, garlic, and more, stay tuned to learn about all of them.
1. Lemons.
2. Cucumber.
3. Beet Greens.
4. Bananas.
4. Bananas.
6. Watermelon.
7. Kale.
8. Blueberries.
9. Apricot.
10. Green beans.
11. Avocados.
12. Garlic.
13. Almonds.
14. Cayenne Peppers.
15. Sea Vegetables.
16. Jalapeno.

⚠️Disclaimer
We are not a medical Professional. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in Our youtube Channel.

#AlkalineFoods #AlkalineDiet #howtocook