Top 16 Alkaline Foods You Must Eat Daily for Perfect pH Balance | Light Living

Discover the "Top 16 Alkaline Foods You Must Eat Daily for Perfect pH Balance! 🌿🥑" and transform your health. From spinach to chia seeds, learn how these nutrient-rich foods can help you maintain optimal pH levels, reduce inflammation, and boost your overall well-being. Don’t forget to like, share, and subscribe for more health tips and advice!

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00:01 Intro
00:36 Spinach
00:49 Kale
1:05 Avocado
1:22 Cucumbers
1:34 Bell peppers
1:49 Broccoli
2:01 Celery
2:14 Lemon
2:26 Garlic
2:39 Ginger
2:51 Almonds
3:04 Quinoa
3:15 Berries
3:28 Watermelon.
3:40 Turmeric
3:51 Chia Seeds