SP GYM: 1 Arm Pull Ups, Handstand Pushups training

[MrWhiteav]

So inspiring...wish I could train with you guys!

[josholalde]

So glad you guys are coming out with new content :)

[mrenigma]

It's been a while since you posted some good stuff.

[geelbeeld]

damn those handstand clap tricks are sick!

[RufusDutch]

Awesome video guys! Love the moves, tricks and exercises and also love the music. Very motivating and very cool B-|

[MHMOVEMENT]

1:34 SHIT, how is it possible to do a muscle up like that...awesome!

[Anarkix]

How many leg days do I have to skip to do this?

[kafaichoi]

I used to train in a powerlifting way. Can you give me some suggestion about transitting from powerlifting training to calithenics?

[popodood]

I am screaming like ahhhh for these guys cuz they need to go like once in a while during hard stuff

[ElementalOG]

I can do the wall pushups for ever, 20-30reps 5-8 sets i can do flip ups & head stands pull ups, but i can never get the balance for pushups without the wall maybe 3 in a row then i'm to tired to hold myself up, i think it ls from my core not strong enough yet, or my size, I'm not skinny like these guys when i work out I've always been able to put on mass and usually that leads to less calisthenics movements, but ill get it one day

[JohnVKaravitis]

How many regular push-ups can you guys do in a row?

[thanhthant]

khỏi cần tập, coi xong là mỏi hết người rồi

[timshufflebottom]

I don't get it, this doesn't seem all that SPECIAL at all. I feel like anyone could do this after a few months of training...what am I missing here???
I don't get it, what will this actually do for your life??