How to Use the Strava App | Everything You Need to Know… the Ultimate Strava Guide!

In this video, I will show you how to use the Strava app. We will go over every section of the Strava app and how it can be used by you… the ATHLETE!

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00:00 - Intro
00:34 - Paid VS Free
01:38 - User Profile
04:38 - Activity Feeds
05:29 - Activity Detailed View
08:42 - Explore
09:11 - Route Generator
12:30 - Challenges
13:31 - Clubs
14:22 - Segments
15:47 - Record an Activity
18:34 - Training Page
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I’ll also clearly show you the paid features that come with a Strava subscription, so you can make an informed decision.

I use the Strava app mainly to track my progress over time and as a social network to bring friendly competition to my cycling. It’s a great app and if you haven’t used it before I’d be surprised if you are disappointed.

Whether you are using the Strava App for cycling, running, walking, or swimming, there is something in this video for you.

If you like this video be sure to drop a like and SUBSCRIBE for more content.

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CAMERA GEAR USED:

[JourdainColeman]

00:00 - Intro
00:34 - Paid VS Free
01:38 - User Profile
04:38 - Activity Feeds
05:29 - Activity Detailed View
08:42 - Explore
09:11 - Route Generator
12:30 - Challenges
13:31 - Clubs
14:22 - Segments
15:47 - Record an Activity
18:34 - Training Page

[thelonelyloner]

I tore my ACL playing football 9 months ago and today was my first proper bike ride ever since. Just downloaded the app and went here to check for a tutorial and I've found the best one here! very nice video. Thank you very much and greetings from Germany, you just gained a subscriber!!!

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Thank you for this video, I have used Strava free for a long time and have just signed up for the trial and to watch this has helped, I am a 70 plus cyclist so it was good to have a cyclist explain the details and some explanation how things are calculated.

[davidcollier]

Thanks Jourdain, I've been using Strava for ages and that will really help😊

[elkwhistle]

Thank you for this information. Now I know how to switch from my Running and Cycling Events as well as record them and share the information with those groups. Namaste

[garys]

cracking tutorial Jordan. I'm doing the month free trial and think I will upgrade. didn't know half the things you showed. cheers 👍

[incey]

Thanks this video really helped me figure the app out after watching... clear, concise and to the point ... A big thumbs up! 👍🏾

[lisacoddington]

Getting started in cycling and other fitness activities. This was very helpful. Thank you! Your data was also quite motivating! 👍🏻

[sihamel-hachem]

Merci beaucoup pour vôtre vidéo. Il est très bien expliqué.
Je savais pas comment faire avant pour utiliser Strava j'ai eu beaucoup de la misère à comprendre toutes.
Et maintenant après 10 ans déjà je sais même pas si je peut utiliser la mode steps sur mon cellulaire sur le site Strava ou juste sur une montre ont peut juste utiliser les steps ?
J'ai besoin pour quelques challenges des steps au lieu de KM.
Dans une de challenges ils demandent 30 KM en steps.
Merci beaucoup d'avance pour la réponse et pour vôtre aide 😁🙏 !!!

[beatalthaus]

Thank you for all those explanations. I own a Giant Defy with powermeter i use a Wahoo element bolt. As Wahoo is not for windows, i installed Strava recently. To have
everything on the desktop is better and to have the total kilometers, which wahoo doesent show. Thanks again and greetings from Switzerland.

[thangamaniselvaraja]

I am new to strava and this video helped me a lot..Thanks mate

[Amberlemey]

Can you pause an activity, to another and resume that first one? Let’s say you want to walk to the swimming pool and you want also to register your swim. But you want to register the walk to the swimming pool and back as one walk also. If that makes sence 😅

[IndiaDelgado]

Very detailed overview of the app. Thanks so much!

[stephenlamley]

My highest heart rate was 235 i wouldn't recommend it i had something going very wrong with me. Appreciate the video as a keen cyclist through necessity living rural. This could be useful ive just got a new bike, a Ribble hybrid came around 11kg. Ive got it down to around 10 which is 5kg lighter than my ladt bike so its sex on wheels for me personally. I'd prefer a road bike but being a stroke victim i need something i wont fold in half. Like i did my trek. Probably just the folks will be sacrificed being carbon. Only 600 quid im going to upgrade the rd abd casette to sora. Having acera on it, which is ok i want better though. Really happy with the frame beautiful paint job on it. I digress.
Bit embarrassing seeing your bike. Being disabled im on somewhat of a budget.

[mustaphasalim]

Another very informative video Jourdain. Thank you.

[rt]

Is there a reason why Strava shows overall time in the feed and sometimes not? I notice it’s usually when I PR but I’m curious as to why.

[parsleylion]

all I want to do is select which bike im using before I go on a ride, but it seems so difficult. If I go out for a road run then I'll selct my road bike or if I go thro the woods today I'd like to simply select my mountain bike. One or the other. No, not on strava you can't . Am I the only person who has 2 bikes?

[breveterians]

when i put start ride and record the activity not appear in dislpaly speed but avg speed. how this change to speed ? how to change the display data for one or another data?

[EXQCmoi]

I'm looking for an app that shows your route and heart rate at the same time, so without the need to swap.

[Barberconcierge]

My strava says group instead of profile at the bottom, is that because I need to pay for that option?