Vestibular Exercises

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Dallas Ear Institute's audiologist describes and demonstrates how to complete simple home-based exercises used to retrain the vestibular system and improve dizziness and balance symptoms.

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It may be good to mention to avoid sitting in an office chair that rolls and swivels. Seems common sense but dizzy people need to be reminded.

condewit
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How many days I have to follow this excercise....??

faraz