Shame and the Shadow (Shame and Love Series #2)

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This is the second video in the Shame and Love Series
#shameandloveseries

This video is all about shame and how it creates an impetus to put aspects in the Shadow that we perceive as negative, bad, wrong, inferior, etc.

When we repress these parts of ourselves, we experience fragmentation and become unconscious to those Shadow Aspects.

This video also talks about a key component to doing Shadow Work and Reintegrating by allowing ourselves to have compassion toward ourselves and others.

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Check out my FREE Shadow Integration Masterclass @

ShadowIntegration.Org/Masterclass

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You’re a wonderful speaker, Emerald! You tackle difficult but incredibly valuable topics for self-reflection in such a clear and logical way. 💕

Sharkuterie

Good video ! I like how you talk with your hands, it keeps it engaging :)

malcolmmacinnis

"...We put some aspects into the shadow in order to either maintain our world view, maintain our ego or to cope with trauma and unmet needs... These aspects becomes their own autonomous mini-personalities that have to manipulate us, as the conscious personality, into getting their needs met!"

So that's indeed the shadow in a nutshell! Thanks again for the reminder :)

darubaru

My brain/body set itself Totally Free of fear, anxiety, sorrow, despair, loneliness, shame, guilt, confusion, contradictions, addictions, ambition, competition, vanity, envy, greed, jealousy, attachment, possessiveness, ill-will, hatred, cruelty, bias, prejudice, and all other mental afflictions/disturbances.

jacobsolace

Love how you dig deep, how you go for the root of the issue. No b.s. Thanks for stepping out into the broader world to do this work.

terryhouston

Very helpful video!!! My mother told me all the time that I was just like my father, although he drank more booze in a week than I’ve drunk in my whole life, and I do more exercise in a week than he did in his whole life. He enjoyed being a jerk, in order not to be like him I became “Mr. Nice guy”, a people pleaser.

franciscoramirezespanagarc

What a great exercise you suggested! Just actually seeing on paper the extreme qualities that I have embraced and the ones that I've pushed away for so long is truly eye opening. Fear can lead to such silly things

brahX

I can relate to your example. I call it "politeness" and "non-confrontational", which ultimately translates to not speaking up for myself, having no boundaries, tolerating abuse, etc. I was able to integrate most of it, but still working on some lingering shadows.

OllieSmiless

Compassion is the only remedy to shame. Judgement is the door to more shame.

Meryrises

As someone who suffers from chronic shame, this video series has been quite helpful. I appreciate the list-making and other practical suggestions. I keep wondering which qualities are so buried in my unconscious that I'm ignoring them. I suppose with practice it's like peeling the layers of an onion. In any case, much thanks for the insightful video.

bryancook

Looking forward to your next video and you look fantastic!!

Richard-zpuh

Living in the now awesomeness..
Wonderful Day Dreams

donstanley

Goddamn, never expected youtube channels are that good! Every word is insightful and so love how you give detailed explanations.

pranjalagarwal

"Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you." Matthew 7:1-2, Bible

mateuszkuzma

I’m so glad I subscribed to your channel . I’ve been leaning a lot over the past year about Carl Jung and your video here is helping me to put the alchemical process together. At this stage I felt my ego had created a persona of a alcoholic and that what I needed was to change my ego system in order to change the person who was addicted. I’ve been aware of the shadow projection system from my previous AA work . I have a much deeper understanding now . Thanks for the video again

merlinmakinson