100 Burpees Everyday for 100 Days Challenge #burpees #workout #health

[lightfromthedark]

it may get injured during the first few days. So be careful guys, dont jump into everything without calculation.

[BryonLee]

They work. I was in a maximum security prison and everybody that did these was in shape of course they did other things. But I never saw an overweight person doing these in 14 years.

[theoruiz]

It’s true when I started I felt my ankles calves hurting or injured but I pushed throw properly now I’m getting them in wit out injuries and still sucks to do em tho

[elzo_smid]

I burp all day every day, but nothing.

[tebogobenedictmoerane]

I did this in 2023 September. Straight 30 days😂😂😂

[BillieTaylor-nghh]

I just did 200 jump in jacks and 100 push up right now I’m gonna do Burpee. See you later. I’m probably gonna do 20 lol I will see.😂😂😂❤❤

[WeimaranersAreTheBest]

I’m day 5 in
Chest looks bigger
I use dumbbells too
20lb in each hand
I wanna get up to as heavy as I can jump with.
Takes me just under 30 mins
Hr has hit 172 in first few days
I’m 46 going on 26:)

[oldnatty]

This is a oneway ticket to snap city. Get on a sensible program, and build up slowly

[mitokiri]

Im on day 3 and i cant get past 20 due to soreness

[WhereIsMulano]

How many calories everyday that’s the question? 🤔

[sujaanil]

By the by what is or how to do burbees

[MrsimonEdits]

I did 100 burpress but i didn't feel any pain or soreness

[michaelhaggard]

Hold on why is that dude wearing a sports bra?

[BryonLee]

I never saw anybody in prison that was overweight doing these. You will lose weight. Be careful in the plank position not to hyperextend your back and compress the vertebrae in your lumbar.

[AyeeSayyVon]

All that not happening unless you got the proper diet for yo body. Heads up for anyone in the comments

[ReckitRonald]

Talking about mental toughness, but can’t even be brave enough to use their own voice

[xelementzgaming]

Why was he wearing a female sports bra ? 😂😂😂

[YouSule]

Well no, there are too many variables to actually make this realistic, wether you are eating properly or exercising (other than the burpees)

[LouayAlamri]

I have done this and only half of this is ture

[ryanvanlandschootd.c.]

No one wants to mention wrist / hand health?

This is stupid