Foam Rolling Sciatica is a BAD Idea?!

✅ Text me the word "pain" to [phone] and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!

[rehabfix]

Text me the word "pain" to [phone] and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!

[chrisr]

"Sensitive nerves do not like tension!"
10 seconds later in the exercise
"do this stretch with the nerve!"
😂😂😂

[Jeny-bk]

Thank you !!!
Your lessens very useful for my pain.
Many years almost 10, back pain.
It’s getting better than before.
Thanks again!!

[samuelmainas]

Am carpenter it's helping me 5 to 10 mints exercise only before I left home big thanks bro

[shabbirpathan]

Thank you for this exercise...it was very helpful to reduce the pain also request you to suggest an exercise regarding spinal chord of the neck

[rikimaru]

Nossa! Você é muito bom. Estava com uma dor nas costas e praticamente sumiu. Muito obrigado! 👍🏻

[basseyessien]

Thank you for this exercise, will keep doing it.

[Shafaq.]

Thank for sharing, it helps relieve the pain But it doesn't cure.

[smarzig]

He's easy to understand. There are NO good pts near me

[ledacarvalho]

Thank you so much 🎉🎉🎉
🇧🇷🇧🇷🇧🇷 (Brazil).

[FelonGrace]

Thank you much for the great exercises. Can you suggest some knee exercises too for sore knees as well. Thank you😊

[mahimalsordar]

Finally this one work....after so many type

[mhdali]

Thank u Dr pls recommend another exercise to the same condition but with a cap knee replacement

[RediatYema]

Thankyou i will do this exercise and i have pain on my ankle as well can you tell about ankle exercise pleas .

[CS-vhcw]

Wow this is amazing honestly just did this and my pain is gone

[nguyenthu]

Xin cảm ơn anh đã chia sẻ với mọi người bài tập này ❤

[shazkapaz]

Thank you please share your exercises with me I have arthritis in both knees grade 4, back, and shoulder and the worst siatica down my legs it is crazy. I never had these problems once I turned 60 downhil from there with pain

[raularteaga]

Hola excelente día muy buen video yo si entiendo pero te sugiero que los subtitulo los pongas en español gracias

[VCSJC]

Your videos are amazing!!! Waht application do you use 🙏?